<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-4357503625366204700</id><updated>2012-01-10T09:19:29.443-08:00</updated><category term='pistachios'/><category term='turkey'/><category term='soup'/><category term='goat cheese'/><category term='nutrition'/><category term='cookies'/><category term='Holiday'/><category term='cupcakes'/><category term='wraps'/><category term='winter'/><category term='food gifts'/><category term='spicy'/><category term='general'/><category term='easy'/><category term='summer dishes'/><category term='trends'/><category term='squash'/><category term='chocolate'/><category term='snacks'/><category term='favorite'/><category term='Popcorn'/><category term='vegetarian'/><category term='latin'/><category term='pasta'/><category term='pumpkin'/><category term='hot'/><category term='dried cherries'/><category term='cranberry'/><category term='chicken'/><category term='cake'/><category term='candy'/><category term='egg dishes'/><category term='pasta salad'/><category term='healthy'/><title type='text'>Urban Indian Recipes</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://urbanindianrecipes.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://urbanindianrecipes.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>CK</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>36</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4357503625366204700.post-4054276147051824367</id><published>2011-11-02T20:16:00.000-07:00</published><updated>2011-11-02T20:16:41.828-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='winter'/><category scheme='http://www.blogger.com/atom/ns#' term='healthy'/><category scheme='http://www.blogger.com/atom/ns#' term='vegetarian'/><category scheme='http://www.blogger.com/atom/ns#' term='soup'/><title type='text'>Winter Minestrone Soup</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/--Rg3fq0cN9Y/TrIASlndHPI/AAAAAAAAAtQ/9d8HThhhyqM/s1600/minestrone+ingredients.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/--Rg3fq0cN9Y/TrIASlndHPI/AAAAAAAAAtQ/9d8HThhhyqM/s1600/minestrone+ingredients.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span class="yshortcuts" id="lw_1320261323_0"&gt;&lt;/span&gt;Wintertime's chill makes soup a welcome meal for lunch or dinner. To add protein, add a quesadilla, grilled cheese, or if sticking with the Italian theme, bruchetta topped with cheese. &lt;br /&gt;&lt;br /&gt;This classic Italian soup is packed with nutritious vegetables, like beans, zuchini, onion, tomatoes, carrots, pasta, potato and spices. Use vegetable broth for a vegetarian version of this warm and satisfying soup. I started out using the Olive Garden Minestrone Soup recipe in Top Secret Recipes by Todd Wilbur, but ended up using dried beans, leaving out green beans and celery and adding potato and chicken broth.&lt;br /&gt;&lt;br /&gt;Use two 15 oz. can each for red beans and white beans if you don't have time to use dried beans. Using dried beans is less expensive, and possibly (when considering added salt) more nutritious because you are in control of the quality and preparation your ingredients.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="color: #d9ead3;"&gt;&lt;span style="font-size: large;"&gt;&lt;u&gt;&lt;b&gt;Winter Minestrone Soup&lt;/b&gt;&lt;/u&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-BEJ6QpIeoPo/TrIA36kHA6I/AAAAAAAAAtg/5fvgMPGx8Ds/s1600/olive-garden-minestrone.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/-BEJ6QpIeoPo/TrIA36kHA6I/AAAAAAAAAtg/5fvgMPGx8Ds/s1600/olive-garden-minestrone.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="color: #d9ead3;"&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;&lt;u&gt;&lt;b&gt;Ingredients&lt;/b&gt;&lt;/u&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="color: #d9ead3;"&gt;1 cup dried small red beans, sorted and rinsed&lt;/div&gt;&lt;div style="color: #d9ead3;"&gt;1 cup dried small white beans, sorted and rinsed&lt;/div&gt;&lt;div style="color: #d9ead3;"&gt;3 Tbsp olive oil&lt;/div&gt;&lt;div style="color: #d9ead3;"&gt;1 cup minced white onion (1 small onion)&lt;/div&gt;&lt;div style="color: #d9ead3;"&gt;1/2 cup zuchini, shredded&lt;/div&gt;&lt;div style="color: #d9ead3;"&gt;4 minced cloves garlic&lt;/div&gt;&lt;div style="color: #d9ead3;"&gt;4 cups chicken broth&lt;/div&gt;&lt;div style="color: #d9ead3;"&gt;1 14 oz can diced tomatoes&lt;/div&gt;&lt;div style="color: #d9ead3;"&gt;2 medium potatoes, diced &lt;/div&gt;&lt;div style="color: #d9ead3;"&gt;1/2 cup shredded or diced carrot&lt;/div&gt;&lt;div style="color: #d9ead3;"&gt;2 Tbsp. minced fresh parsley&lt;/div&gt;&lt;div style="color: #d9ead3;"&gt;1 1/2 tsp dried oregano&lt;/div&gt;&lt;div style="color: #d9ead3;"&gt;1 12 tsp salt&lt;/div&gt;&lt;div style="color: #d9ead3;"&gt;1/2 tsp ground black pepper&lt;/div&gt;&lt;div style="color: #d9ead3;"&gt;1/2 tsp dried basil&lt;/div&gt;&lt;div style="color: #d9ead3;"&gt;1/2 tsp dried thyme&lt;/div&gt;&lt;div style="color: #d9ead3;"&gt;2 bay leaves&lt;/div&gt;&lt;div style="color: #d9ead3;"&gt;3 cups hot water&lt;/div&gt;&lt;div style="color: #d9ead3;"&gt;4 cups fresh baby spinach&lt;/div&gt;&lt;div style="color: #d9ead3;"&gt;1/2 cup leftover uncooked pasta&lt;/div&gt;&lt;br /&gt;&lt;div style="color: #d9ead3;"&gt;&lt;u&gt;&lt;span style="font-size: large;"&gt;&lt;b&gt;Directions&lt;/b&gt;&lt;/span&gt;&lt;/u&gt;&lt;/div&gt;&lt;div style="color: #d9ead3;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="color: #d9ead3;"&gt;&lt;span style="font-size: small;"&gt;Put beans into a pot with 5 cups water. Heat to a boil, then cover and let sit for an hour or overnight.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div style="color: #d9ead3;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="color: #d9ead3;"&gt;&lt;span style="font-size: small;"&gt;Rinse beans and prepare ingredients.&lt;/span&gt;&lt;/div&gt;&lt;div style="color: #d9ead3;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="color: #d9ead3;"&gt;&lt;span style="font-size: small;"&gt;Heat olive oil over medium heat, and saute onions and garlic in a large pot, until onion turns translucent.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div style="color: #d9ead3;"&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="color: black;"&gt;&lt;div style="color: #d9ead3;"&gt;&lt;span style="font-size: small;"&gt;Add broth, beans, can tomatoes, carrot spices, bay leaves,, and water. Bring soup to a boil, then reduce heat and simmer 2 hours.&amp;nbsp; Add potatoes and cook 1/2 hour more. Remove bay leaves and add spinach and pasta. Cook another 20 minutes, or until desired soupy consistency.&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;iframe frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="http://rcm.amazon.com/e/cm?lt1=_blank&amp;amp;bc1=000000&amp;amp;IS2=1&amp;amp;bg1=FFFFFF&amp;amp;fc1=000000&amp;amp;lc1=0000FF&amp;amp;t=theurbanindiantr&amp;amp;o=1&amp;amp;p=8&amp;amp;l=as4&amp;amp;m=amazon&amp;amp;f=ifr&amp;amp;ref=ss_til&amp;amp;asins=0452275873" style="height: 240px; width: 120px;"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;div style="color: black;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="color: black;"&gt;&lt;span style="font-size: small;"&gt; &lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4357503625366204700-4054276147051824367?l=urbanindianrecipes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://urbanindianrecipes.blogspot.com/feeds/4054276147051824367/comments/default' title='Post Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/4054276147051824367'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/4054276147051824367'/><author><name>CK</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/--Rg3fq0cN9Y/TrIASlndHPI/AAAAAAAAAtQ/9d8HThhhyqM/s72-c/minestrone+ingredients.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4357503625366204700.post-4241829731208143520</id><published>2011-10-20T13:13:00.000-07:00</published><updated>2011-10-20T13:13:56.920-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='easy'/><category scheme='http://www.blogger.com/atom/ns#' term='healthy'/><category scheme='http://www.blogger.com/atom/ns#' term='summer dishes'/><category scheme='http://www.blogger.com/atom/ns#' term='vegetarian'/><title type='text'>Agua Fresca</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-ZNToS3f7fcQ/TqCAJW5ttAI/AAAAAAAAAsw/3UtSd_Om5L0/s1600/agua+fresca.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/-ZNToS3f7fcQ/TqCAJW5ttAI/AAAAAAAAAsw/3UtSd_Om5L0/s1600/agua+fresca.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;I started working in a new office this year, and it's right around the corner from a little Mexican restaurant. Their specials always looked good, so one day I went in and ordered one. A drink came with it, and they offered me a liquid from one of the large jugs they had on ice, or gestured to the soda machine.&lt;br /&gt;&lt;br /&gt;I asked about the liquids in the jugs, and was told one was watermelon, one was cantalope, and the third was cucumber. These sounded different but refreshing, so I ordered the watermelon. It was SO GOOD! It was light as lemonade and sweetened a little with sugar.&lt;br /&gt;&lt;br /&gt;I didn't discover this until the end of the summer, but now I enjoy a refreshing drink every day I can manage. Maybe I'll get one later today. Watermelon and cantalope are my favorites. They seem easy to make. Try this recipe, from the food network. It seems like a whole cantalope should yeild more than a quart of agua fresca, but let me know what you think.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;&lt;span style="font-size: x-large;"&gt;&lt;span style="color: #cc0000;"&gt;Agua Fresca&lt;/span&gt; &lt;/span&gt;&lt;/b&gt;&lt;i&gt;(meaning Fresh Water)&lt;/i&gt;&lt;br /&gt;&lt;h2 class="kv-ingred" style="color: #cc0000;"&gt;Ingredients&lt;/h2&gt;&lt;ul class="kv-ingred-list1"&gt;&lt;li class="ingredient"&gt;1 large cantaloupe or half a &lt;a class="crosslink" href="http://www.foodterms.com/encyclopedia/watermelon/index.html"&gt;watermelon&lt;/a&gt;, seeded and diced (about 3 cups)&lt;/li&gt;&lt;li class="ingredient"&gt;1 1/2 cups water&lt;/li&gt;&lt;li class="ingredient"&gt;2 to 4 tablespoons sugar&lt;/li&gt;&lt;li class="ingredient"&gt;2 to 3 limes, juiced&lt;/li&gt;&lt;/ul&gt;&lt;h2 style="color: #cc0000;"&gt;Directions&lt;/h2&gt;&lt;div class="instruction"&gt;This and other similar fruit drinks, which  translate literally as "fresh water," are served all over Mexico and  they're a cinch to replicate at home. The key is to &lt;a class="crosslink" href="http://www.foodterms.com/encyclopedia/strain/index.html"&gt;strain&lt;/a&gt; the pulpy fruit to make a clearer liquid. Instead of melon, you could use &lt;a class="crosslink" href="http://www.foodterms.com/encyclopedia/strawberry/index.html"&gt;strawberries&lt;/a&gt;, &lt;a class="crosslink" href="http://www.foodterms.com/encyclopedia/pineapple/index.html"&gt;pineapple&lt;/a&gt;, or mango -- any fruit that is soft enough to puree.&lt;/div&gt;Puree &lt;a class="crosslink" href="http://www.foodterms.com/encyclopedia/cantaloupe/index.html"&gt;cantaloupe&lt;/a&gt; and pour through a fine &lt;a class="crosslink" href="http://www.foodterms.com/encyclopedia/sieve/index.html"&gt;sieve&lt;/a&gt; to eliminate pulp. In a pitcher, mix strained fruit puree with water and season with sugar and lime juice, to taste.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;http://www.foodnetwork.com/recipes/appetite-for-adventure/agua-fresca-recipe/index.html&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4357503625366204700-4241829731208143520?l=urbanindianrecipes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://urbanindianrecipes.blogspot.com/feeds/4241829731208143520/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4357503625366204700&amp;postID=4241829731208143520&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/4241829731208143520'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/4241829731208143520'/><link rel='alternate' type='text/html' href='http://urbanindianrecipes.blogspot.com/2011/10/agua-fresca.html' title='Agua Fresca'/><author><name>CK</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-ZNToS3f7fcQ/TqCAJW5ttAI/AAAAAAAAAsw/3UtSd_Om5L0/s72-c/agua+fresca.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4357503625366204700.post-4583187391337638923</id><published>2011-09-12T20:22:00.000-07:00</published><updated>2011-09-12T20:31:50.173-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='favorite'/><category scheme='http://www.blogger.com/atom/ns#' term='easy'/><category scheme='http://www.blogger.com/atom/ns#' term='vegetarian'/><title type='text'>Butter and Sage Sauce</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-rNSa-6U3aMw/Tm7Kww_zfiI/AAAAAAAAAss/Yecpu25Rpbs/s1600/sage.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="233" src="http://2.bp.blogspot.com/-rNSa-6U3aMw/Tm7Kww_zfiI/AAAAAAAAAss/Yecpu25Rpbs/s320/sage.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;h2 class="kv-ingred"&gt;&lt;span style="font-weight: normal;"&gt;&lt;/span&gt;&lt;span style="font-size: small; font-weight: normal;"&gt;I remembered this recipe one day when I had no ingredients for dinner. I remembered that I'd planted sage out front. I had noodles, butter, a lemon tree in back and sage on the front porch. It was worth a shot.&lt;/span&gt;&lt;/h2&gt;&lt;h2 class="kv-ingred"&gt;&lt;span style="font-size: small; font-weight: normal;"&gt;&amp;nbsp;I tried it out and was a bit scared to burn the butter, but it turned out to be delicious! I've made it several times since and browned the butter a bit more, and it was even more delicious! &lt;/span&gt;&lt;/h2&gt;&lt;h2 class="kv-ingred"&gt;&lt;span style="font-size: small; font-weight: normal;"&gt;&amp;nbsp;Vegetables can easily be added to this, although I haven't done it yet. Mushrooms, cherry tomatoes, or spinach would all go well with this sauce.&lt;/span&gt;&lt;/h2&gt;&lt;h2 class="kv-ingred"&gt;&lt;a href="http://4.bp.blogspot.com/-Bei0qYnkHWs/Tm7He9fdjaI/AAAAAAAAAso/wyOG1w9OtLE/s1600/butter.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="200" src="http://4.bp.blogspot.com/-Bei0qYnkHWs/Tm7He9fdjaI/AAAAAAAAAso/wyOG1w9OtLE/s200/butter.jpg" width="200" /&gt;&lt;/a&gt;&lt;span style="font-size: small; font-weight: normal;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/h2&gt;&lt;h2 class="kv-ingred"&gt;&amp;nbsp;&lt;/h2&gt;&lt;h2 class="kv-ingred"&gt;&amp;nbsp;&lt;/h2&gt;&lt;h2 class="kv-ingred"&gt;&amp;nbsp;&lt;/h2&gt;&lt;h2 class="kv-ingred"&gt;&amp;nbsp;&lt;/h2&gt;&lt;h2 class="kv-ingred"&gt;Butter and Sage Sauce&lt;/h2&gt;&lt;h2 class="kv-ingred" style="font-weight: normal;"&gt;&lt;span style="font-size: x-small;"&gt;&lt;a href="http://www.foodnetwork.com/mario-batali/index.html" title="Recipe courtesy Mario Batali"&gt;Recipe courtesy Mario Batali&lt;/a&gt;&lt;/span&gt;&lt;/h2&gt;&lt;h2 class="kv-ingred"&gt;&amp;nbsp;&lt;/h2&gt;&lt;h2 class="kv-ingred"&gt;Ingredients&lt;/h2&gt;&lt;ul class="kv-ingred-list1"&gt;&lt;li class="ingredient"&gt;Pasta, of choice &lt;/li&gt;&lt;li class="ingredient"&gt;4 tablespoons butter &lt;/li&gt;&lt;li class="ingredient"&gt;8 sage leaves &lt;/li&gt;&lt;li class="ingredient"&gt;1/2 lemon, juiced &lt;/li&gt;&lt;li class="ingredient"&gt;1/4 cup grated &lt;a class="crosslink" href="http://www.foodterms.com/encyclopedia/parmigiano-reggiano/index.html"&gt;Parmigiano-Reggiano&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;h2&gt;Directions&lt;/h2&gt;&lt;div class="instructions"&gt;&lt;div class="instruction"&gt;While your pasta cooks, melt butter in a 12 to 14-inch saute pan and continue cooking until golden brown color ("&lt;a class="crosslink" href="http://www.foodterms.com/encyclopedia/noisette/index.html"&gt;noisette&lt;/a&gt;") appears in the thinnest liquid of the butter. Add sage leaves and remove from heat. Add &lt;a class="crosslink" href="http://www.foodterms.com/encyclopedia/lemon/index.html"&gt;lemon juice&lt;/a&gt;  and set aside. Drain the pasta, but leaving some cooking water, and  gently pour into saute pan and return to heat. Add the cheese, toss to  coat and serve immediately.&amp;nbsp;&lt;/div&gt;&lt;div class="instruction"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="instruction"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="instruction"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="instruction"&gt;via:&amp;nbsp; &lt;a href="http://www.foodnetwork.com/recipes/mario-batali/butter-and-sage-sauce-recipe/index.html"&gt;http://www.foodnetwork.com/recipes/mario-batali/butter-and-sage-sauce-recipe/index.html&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe align="left" frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="http://rcm.amazon.com/e/cm?t=theurbanindiantr&amp;amp;o=1&amp;amp;p=8&amp;amp;l=bpl&amp;amp;asins=B001A5UVGM&amp;amp;fc1=000000&amp;amp;IS2=1&amp;amp;lt1=_blank&amp;amp;m=amazon&amp;amp;lc1=0000FF&amp;amp;bc1=000000&amp;amp;bg1=FFFFFF&amp;amp;f=ifr" style="align: left; height: 245px; padding-right: 10px; padding-top: 5px; width: 131px;"&gt;&lt;/iframe&gt;&lt;iframe align="left" frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="http://rcm.amazon.com/e/cm?t=theurbanindiantr&amp;amp;o=1&amp;amp;p=8&amp;amp;l=bpl&amp;amp;asins=1580086942&amp;amp;fc1=000000&amp;amp;IS2=1&amp;amp;lt1=_blank&amp;amp;m=amazon&amp;amp;lc1=0000FF&amp;amp;bc1=000000&amp;amp;bg1=FFFFFF&amp;amp;f=ifr" style="align: left; height: 245px; padding-right: 10px; padding-top: 5px; width: 131px;"&gt;&lt;/iframe&gt;&lt;iframe align="left" frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="http://rcm.amazon.com/e/cm?t=theurbanindiantr&amp;amp;o=1&amp;amp;p=8&amp;amp;l=bpl&amp;amp;asins=1451605870&amp;amp;fc1=000000&amp;amp;IS2=1&amp;amp;lt1=_blank&amp;amp;m=amazon&amp;amp;lc1=0000FF&amp;amp;bc1=000000&amp;amp;bg1=FFFFFF&amp;amp;f=ifr" style="align: left; height: 245px; padding-right: 10px; padding-top: 5px; width: 131px;"&gt;&lt;/iframe&gt;&amp;nbsp; &lt;iframe align="left" frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="http://rcm.amazon.com/e/cm?t=theurbanindiantr&amp;amp;o=1&amp;amp;p=8&amp;amp;l=bpl&amp;amp;asins=1600372236&amp;amp;fc1=000000&amp;amp;IS2=1&amp;amp;lt1=_blank&amp;amp;m=amazon&amp;amp;lc1=0000FF&amp;amp;bc1=000000&amp;amp;bg1=FFFFFF&amp;amp;f=ifr" style="align: left; height: 245px; padding-right: 10px; padding-top: 5px; width: 131px;"&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;div class="instruction"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="instruction"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4357503625366204700-4583187391337638923?l=urbanindianrecipes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://urbanindianrecipes.blogspot.com/feeds/4583187391337638923/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4357503625366204700&amp;postID=4583187391337638923&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/4583187391337638923'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/4583187391337638923'/><link rel='alternate' type='text/html' href='http://urbanindianrecipes.blogspot.com/2011/09/butter-and-sage-sauce.html' title='Butter and Sage Sauce'/><author><name>CK</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-rNSa-6U3aMw/Tm7Kww_zfiI/AAAAAAAAAss/Yecpu25Rpbs/s72-c/sage.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4357503625366204700.post-781746059445586964</id><published>2011-08-01T12:56:00.000-07:00</published><updated>2011-08-01T13:01:02.873-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='healthy'/><category scheme='http://www.blogger.com/atom/ns#' term='summer dishes'/><title type='text'>Tzatziki sauce</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-Ni6hjBTneUI/TjcD75uqv7I/AAAAAAAAAsc/PsOgGF-n2BE/s1600/The+Med+2011+302+%25282%2529.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="150" src="http://2.bp.blogspot.com/-Ni6hjBTneUI/TjcD75uqv7I/AAAAAAAAAsc/PsOgGF-n2BE/s200/The+Med+2011+302+%25282%2529.jpg" width="200" /&gt;&lt;/a&gt;&lt;/div&gt;On our recent visit to Greece, we enjoyed the local yogurt dip, tzatziki, quite a bit! It was so garlicky and deliciously light with cucumbers. I brought some powdered mix home with me, mixed it with yogurt, and it was very good.&lt;br /&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;br /&gt;&lt;b&gt;&lt;span style="font-weight: normal;"&gt;Then I found this recipe in &lt;a href="http://www.salon.com/food/recipes/2011/07/30/dolmas_with_tzatziki_sauce_recipe/index.html"&gt;Salon ezine&lt;/a&gt;, and I'm posting it in honor of my travel mate Laurena, who loved it the most. The method of draining the yogurt will give it a nice, creamy consistency. I hope you enjoy this light and nutritious summer dip!&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="color: #274e13;"&gt;&lt;span style="font-size: large;"&gt;&lt;b&gt;Michelle's tzatziki sauce&lt;/b&gt;&lt;/span&gt;   &lt;/div&gt;&lt;i&gt;Time: 2½ hours&lt;/i&gt;   &lt;br /&gt;&lt;br /&gt;&lt;div class="ingredients"&gt;&lt;h3&gt;Ingredients&lt;/h3&gt;&lt;h4&gt;You will need&lt;/h4&gt;&lt;ul&gt;&lt;li&gt;1 yard of cheesecloth&lt;/li&gt;&lt;li&gt;Rubber band&lt;/li&gt;&lt;li&gt;Dowel or chopstick&lt;/li&gt;&lt;li&gt;Large sauce pot&lt;/li&gt;&lt;li&gt;Mixing bowl&lt;/li&gt;&lt;/ul&gt;&lt;h4&gt;Ingredients&lt;/h4&gt;&lt;ul&gt;&lt;li&gt;4-lb. tub of yogurt&lt;/li&gt;&lt;li&gt;1 large cucumber&lt;/li&gt;&lt;li&gt;4-5 cloves garlic (pressed)&lt;/li&gt;&lt;li&gt;2 tablespoons red wine vinegar&lt;/li&gt;&lt;li&gt;Dill to taste&lt;/li&gt;&lt;li&gt;Salt to taste&lt;/li&gt;&lt;li&gt;Olive oil&lt;/li&gt;&lt;/ul&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="directions"&gt;&lt;h3&gt;Directions&lt;/h3&gt;&lt;ol&gt;&lt;li&gt;Spread cheesecloth on a flat surface.&lt;/li&gt;&lt;li&gt;Remove top from yogurt container. Take container and turn it  upside down onto cheesecloth. Lift away container. Wrap yogurt in  cheesecloth. Seal top of cheesecloth with a rubber band.&lt;/li&gt;&lt;li&gt;Stick chopstick or dowel through top of cheesecloth and suspend the bundle over an empty pot. Let drain for two hours.&lt;/li&gt;&lt;li&gt;Meanwhile, grate cucumber and squeeze liquid out. Press garlic.&lt;/li&gt;&lt;li&gt;After yogurt has drained, dump the resulting cheese into a bowl. Add garlic and vinegar. Stir.&lt;/li&gt;&lt;li&gt;Add dill and salt to taste and drizzle with olive oil.&lt;/li&gt;&lt;/ol&gt;Serve with dolmas, falafels, or simply pita bread!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe align="left" frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="http://rcm.amazon.com/e/cm?t=theurbanindiantr&amp;amp;o=1&amp;amp;p=8&amp;amp;l=bpl&amp;amp;asins=0395982111&amp;amp;fc1=000000&amp;amp;IS2=1&amp;amp;lt1=_blank&amp;amp;m=amazon&amp;amp;lc1=0000FF&amp;amp;bc1=000000&amp;amp;bg1=FFFFFF&amp;amp;f=ifr" style="height: 245px; padding-right: 10px; padding-top: 5px; width: 131px;"&gt;&lt;/iframe&gt; &lt;iframe align="left" frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="http://rcm.amazon.com/e/cm?t=theurbanindiantr&amp;amp;o=1&amp;amp;p=8&amp;amp;l=bpl&amp;amp;asins=1570039399&amp;amp;fc1=000000&amp;amp;IS2=1&amp;amp;lt1=_blank&amp;amp;m=amazon&amp;amp;lc1=0000FF&amp;amp;bc1=000000&amp;amp;bg1=FFFFFF&amp;amp;f=ifr" style="height: 245px; padding-right: 10px; padding-top: 5px; width: 131px;"&gt;&lt;/iframe&gt; &lt;iframe align="left" frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="http://rcm.amazon.com/e/cm?t=theurbanindiantr&amp;amp;o=1&amp;amp;p=8&amp;amp;l=bpl&amp;amp;asins=0841603642&amp;amp;fc1=000000&amp;amp;IS2=1&amp;amp;lt1=_blank&amp;amp;m=amazon&amp;amp;lc1=0000FF&amp;amp;bc1=000000&amp;amp;bg1=FFFFFF&amp;amp;f=ifr" style="height: 245px; padding-right: 10px; padding-top: 5px; width: 131px;"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4357503625366204700-781746059445586964?l=urbanindianrecipes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://urbanindianrecipes.blogspot.com/feeds/781746059445586964/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4357503625366204700&amp;postID=781746059445586964&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/781746059445586964'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/781746059445586964'/><link rel='alternate' type='text/html' href='http://urbanindianrecipes.blogspot.com/2011/08/tzatziki-sauce.html' title='Tzatziki sauce'/><author><name>CK</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-Ni6hjBTneUI/TjcD75uqv7I/AAAAAAAAAsc/PsOgGF-n2BE/s72-c/The+Med+2011+302+%25282%2529.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4357503625366204700.post-319061219927502984</id><published>2011-07-20T19:23:00.000-07:00</published><updated>2011-08-01T12:24:48.561-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='favorite'/><category scheme='http://www.blogger.com/atom/ns#' term='easy'/><category scheme='http://www.blogger.com/atom/ns#' term='healthy'/><category scheme='http://www.blogger.com/atom/ns#' term='summer dishes'/><category scheme='http://www.blogger.com/atom/ns#' term='pasta'/><title type='text'>Pasta Caprese</title><content type='html'>&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-V3TAR6glbxc/TieEQHHQN8I/AAAAAAAAAsY/G0C9FS4RaSA/s1600/cherry-tomatoes.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="320" src="http://4.bp.blogspot.com/-V3TAR6glbxc/TieEQHHQN8I/AAAAAAAAAsY/G0C9FS4RaSA/s320/cherry-tomatoes.jpg" width="257" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Image from &lt;a href="http://free-photo-gallery.org/"&gt;Free-Photo-Gallery.org&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div style="text-align: left;"&gt;This &lt;i&gt;post&lt;/i&gt; is inspired by my online friend &lt;a href="http://1newthingaday.wordpress.com/"&gt;Marcia&lt;/a&gt; who wrote in a post that she has too many cherry tomatoes. Imagine that! Too much of something from a garden? Seems like it's always too little or too much.&lt;/div&gt;&lt;br /&gt;This &lt;i&gt;recipe&lt;/i&gt; was inspired by all the colorful little tomatoes now available at farmers markets and Trader Joe's, where I happen to shop. For about $3 you can get a little tub of little tomatoes. I wanted the flavor of a Caprese salad with the addition of a little pasta.&lt;br /&gt;&lt;br /&gt;The recipe also was&amp;nbsp; influenced by the fact that it is warm much of the year out here in Southern California, and my husband likes me to use the oven as little as possible.&lt;br /&gt;&lt;br /&gt;But browned cheese is just so delicious, that I came up with the compromise of using a high heat for a short period of time, like pizza. I added the Parmesan because it's so good browned!&lt;br /&gt;&lt;br /&gt;This dish tries to include a good amount of vegetables. You can mix in some spinach or arugula, or serve the pasta on top, to increase the tasty vegetables in this dish.&lt;br /&gt;&lt;br /&gt;I hope you enjoy!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="color: #cc0000;"&gt;&lt;span style="font-size: x-large;"&gt;Pasta Caprese&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;Ingredients:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;2 cups cherry tomatoes (or 2-3 lg tomatoes, chopped)&lt;br /&gt;1/2 bag pennete (or similar) pasta (8 oz), cooked (can use leftover)&lt;br /&gt;1&amp;nbsp; 1/2 cup chopped mozzarella&lt;br /&gt;1/4 cup Parmesan cheese &lt;br /&gt;Drizzle extra virgin olive oil &lt;br /&gt;fresh basil, chopped or torn&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;Directions:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Heat the oven to 450 degrees, F. Combine pasta, 1 cup cheese (reserve some), and tomatoes. Drizzle with olive oil, salt and pepper to taste, mix well. Put reserved cheese on top.&lt;br /&gt;&lt;br /&gt;Put into oven as quickly as possible, turn heat down to 425 F and set the timer for 12 minutes.&lt;br /&gt;&lt;br /&gt;When done, turn off the oven for the browning to finish.&lt;br /&gt;&lt;br /&gt;Remove and cool slightly, top with basil.&lt;br /&gt;&lt;br /&gt;Serve over arugula. Serves 2-4.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&amp;nbsp;------------------------------------------------------------&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;If you are starting with uncooked pasta, do not start the oven until the pasta has cooled slightly&lt;br /&gt;&lt;br /&gt;&lt;iframe align="left" frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="http://rcm.amazon.com/e/cm?t=theurbanindiantr&amp;amp;o=1&amp;amp;p=8&amp;amp;l=bpl&amp;amp;asins=0881508039&amp;amp;fc1=000000&amp;amp;IS2=1&amp;amp;lt1=_blank&amp;amp;m=amazon&amp;amp;lc1=0000FF&amp;amp;bc1=000000&amp;amp;bg1=FFFFFF&amp;amp;f=ifr" style="height: 245px; padding-right: 10px; padding-top: 5px; width: 131px;"&gt;&lt;/iframe&gt; &lt;iframe align="left" frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="http://rcm.amazon.com/e/cm?t=theurbanindiantr&amp;amp;o=1&amp;amp;p=8&amp;amp;l=bpl&amp;amp;asins=1579909582&amp;amp;fc1=000000&amp;amp;IS2=1&amp;amp;lt1=_blank&amp;amp;m=amazon&amp;amp;lc1=0000FF&amp;amp;bc1=000000&amp;amp;bg1=FFFFFF&amp;amp;f=ifr" style="height: 245px; padding-right: 10px; padding-top: 5px; width: 131px;"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;iframe align="left" frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="http://rcm.amazon.com/e/cm?t=theurbanindiantr&amp;amp;o=1&amp;amp;p=8&amp;amp;l=bpl&amp;amp;asins=1601383509&amp;amp;fc1=000000&amp;amp;IS2=1&amp;amp;lt1=_blank&amp;amp;m=amazon&amp;amp;lc1=0000FF&amp;amp;bc1=000000&amp;amp;bg1=FFFFFF&amp;amp;f=ifr" style="height: 245px; padding-right: 10px; padding-top: 5px; width: 131px;"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;iframe align="left" frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="http://rcm.amazon.com/e/cm?t=theurbanindiantr&amp;amp;o=1&amp;amp;p=8&amp;amp;l=bpl&amp;amp;asins=0911311572&amp;amp;fc1=000000&amp;amp;IS2=1&amp;amp;lt1=_blank&amp;amp;m=amazon&amp;amp;lc1=0000FF&amp;amp;bc1=000000&amp;amp;bg1=FFFFFF&amp;amp;f=ifr" style="height: 245px; padding-right: 10px; padding-top: 5px; width: 131px;"&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4357503625366204700-319061219927502984?l=urbanindianrecipes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://urbanindianrecipes.blogspot.com/feeds/319061219927502984/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4357503625366204700&amp;postID=319061219927502984&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/319061219927502984'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/319061219927502984'/><link rel='alternate' type='text/html' href='http://urbanindianrecipes.blogspot.com/2011/07/pasta-caprese.html' title='Pasta Caprese'/><author><name>CK</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-V3TAR6glbxc/TieEQHHQN8I/AAAAAAAAAsY/G0C9FS4RaSA/s72-c/cherry-tomatoes.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4357503625366204700.post-5390186121971568611</id><published>2011-06-02T16:17:00.000-07:00</published><updated>2011-06-02T16:23:50.735-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='general'/><category scheme='http://www.blogger.com/atom/ns#' term='healthy'/><title type='text'>Food pyramid replaced by 'MyPlate' icon emphasizing fruit, vegetable, grains, protein and dairy</title><content type='html'>The US Department of Agriculture got rid of the Food Pyramid after all these years and many changes. Now they have made a pie chart into a dish (with a little drink on the side).&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-Sh6SFO-IKYc/Tegamx5bPqI/AAAAAAAAAsM/_SzVKiRy49Q/s1600/FDAfood+plate.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/-Sh6SFO-IKYc/Tegamx5bPqI/AAAAAAAAAsM/_SzVKiRy49Q/s1600/FDAfood+plate.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;The message is the same, I think: For good health eat mostly fruits, vegetables, and grains. Plus a little protein.&lt;br /&gt;&lt;br /&gt;They go into more detail in this article:  &lt;a href="http://www.sciencedaily.com/releases/2011/06/110602145249.htm?utm_source=feedburner&amp;amp;utm_medium=feed&amp;amp;utm_campaign=Feed%3A+sciencedaily+%28ScienceDaily%3A+Latest+Science+News%29"&gt;Food pyramid replaced by 'MyPlate' icon emphasizing fruit, vegetable, grains, protein and dairy&lt;/a&gt; from Science Daily.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;For tips and more information about eating healthy, go the the government's new web page to address nutritional health:  &lt;a href="http://choosemyplate.gov/" target="_blank" title="http://ChooseMyPlate.gov"&gt;ChooseMyPlate.gov&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;For more info:&lt;br /&gt;&lt;iframe align="left" frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="http://rcm.amazon.com/e/cm?t=theurbanindiantr&amp;amp;o=1&amp;amp;p=8&amp;amp;l=bpl&amp;amp;asins=074348052X&amp;amp;fc1=000000&amp;amp;IS2=1&amp;amp;lt1=_blank&amp;amp;m=amazon&amp;amp;lc1=0000FF&amp;amp;bc1=000000&amp;amp;bg1=FFFFFF&amp;amp;f=ifr" style="height: 245px; padding-right: 10px; padding-top: 5px; width: 131px;"&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4357503625366204700-5390186121971568611?l=urbanindianrecipes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://urbanindianrecipes.blogspot.com/feeds/5390186121971568611/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4357503625366204700&amp;postID=5390186121971568611&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/5390186121971568611'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/5390186121971568611'/><link rel='alternate' type='text/html' href='http://urbanindianrecipes.blogspot.com/2011/06/food-pyramid-replaced-by-myplate-icon.html' title='Food pyramid replaced by &apos;MyPlate&apos; icon emphasizing fruit, vegetable, grains, protein and dairy'/><author><name>CK</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-Sh6SFO-IKYc/Tegamx5bPqI/AAAAAAAAAsM/_SzVKiRy49Q/s72-c/FDAfood+plate.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4357503625366204700.post-4506237459699572074</id><published>2011-01-10T15:14:00.000-08:00</published><updated>2011-01-10T15:15:47.874-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='favorite'/><category scheme='http://www.blogger.com/atom/ns#' term='easy'/><category scheme='http://www.blogger.com/atom/ns#' term='pasta'/><category scheme='http://www.blogger.com/atom/ns#' term='egg dishes'/><title type='text'>Spaghetti Carbonara</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_ub1YN3Rnf3Q/TSuPWuEtwjI/AAAAAAAAAsA/A-4QSn6npt8/s1600/100_0073.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="150" src="http://3.bp.blogspot.com/_ub1YN3Rnf3Q/TSuPWuEtwjI/AAAAAAAAAsA/A-4QSn6npt8/s200/100_0073.JPG" width="200" /&gt;&lt;/a&gt;I love Spaghetti Carbonara. Not only is it made with two of my favorite foods: pasta and bacon. But it's also so easy; the heat of the noodles cooks the eggs and melts the cheese.&lt;br /&gt;&lt;br /&gt;But most recipes I've found call for what seems like too many eggs or cream. While I was watching&lt;a href="http://www.marthastewart.com/recipe/spaghetti-carbonara-mad-hungry#"&gt; Mad Hungry&lt;/a&gt; one day, I noticed that her recipe called for only 3 eggs! I couldn't wait to try it.&lt;br /&gt;&lt;br /&gt;So the next time I had nothing for dinner but some bacon and eggs, I pulled out the pasta (which I almost always have on hand) and looked for the recipe. I read the comments first, and decided to add garlic to Lucinda's recipe.&lt;br /&gt;&lt;br /&gt;When I went to make it for dinner, though, it seemed like I should add some vegetables, or else I'd have to come up with something else to add to dinner! So I added small tomatoes and some spinach that I had on hand. The first time I made it, I put the spinach into the colander with the tomatoes, which resulted in much more wilted spinach than in the version below. If you like your spinach more wilted, just put it into the colander with the tomatoes.&lt;br /&gt;&lt;br /&gt;The first time I made it I used the cheap parmesan that we had in the refrigerator. The second time I used better quality parmesan, and I have to say that it was delicious both ways, but better with the better parmesean.&lt;br /&gt;&lt;br /&gt;There wasn't much left over from the first time I made it, so my husband tasted it, and promptly requested that I make it again! I have a feeling I'll be making it a lot more in the future.&lt;br /&gt;You can make it with lots of other shapes of pasta. Hope you enjoy!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: #cc0000;"&gt;-------------------------------------------&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="color: #f1c232;"&gt;&lt;span style="font-size: large; font-weight: bold;"&gt;Spaghetti Carbonara&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;h2 style="font-weight: normal;"&gt;&lt;span style="font-size: small;"&gt;Serves 4 to 6&lt;/span&gt;&lt;/h2&gt;&lt;h2&gt;&lt;span style="font-size: medium;"&gt;Ingredients&lt;/span&gt;&lt;/h2&gt;&lt;ul&gt;&lt;li&gt;1 pound spaghetti&lt;/li&gt;&lt;li&gt;1/2 pound bacon, sliced crosswise into 1/2-inch pieces&lt;/li&gt;&lt;li&gt;3 large eggs&lt;/li&gt;&lt;li&gt;1 cup grated Parmesan cheese, plus extra for serving (optional)&lt;/li&gt;&lt;li&gt; Freshly ground black pepper&lt;/li&gt;&lt;li&gt;2 small cloves garlic&lt;/li&gt;&lt;li&gt;1 pint cherry tomatoes&lt;/li&gt;&lt;li&gt;1/2 bag of spinach (4 cups?)&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div class="ms-col2-recipe-directions"&gt;&lt;h2&gt;Directions&lt;/h2&gt;&lt;ol&gt;&lt;li&gt; Bring a large pot of water to a boil over high heat and cook the  spaghetti. Meanwhile, in a large skillet, cook the bacon over medium-low  heat until just crispy, 8 to 10 minutes. Skim off some of the fat.  Reserve 1 cup of pasta water. Put the tomatoes into the colander, and then pour the pasta water over  them to drain the pasta. Add to the bacon in the pan, add the spinach,  and toss to combine&lt;br /&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt; Whisk together the eggs, cheese, garlic, and pepper in a small bowl. Pour  into the pasta, and combine thoroughly. Add salt as desired.&lt;br /&gt;&lt;/li&gt;&lt;/ol&gt;&lt;br /&gt;&lt;br /&gt;Serve immediately with extra  grated cheese, if desired.   &lt;br /&gt;&lt;span style="color: #cc0000;"&gt;-------------------------------------------&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.amazon.com/Lucindas-Rustic-Italian-Kitchen-Lucinda/dp/0471793817?ie=UTF8&amp;amp;tag=theurbanindiantr&amp;amp;link_code=bil&amp;amp;camp=213689&amp;amp;creative=392969" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;" target="_blank"&gt;&lt;img alt="Lucinda's Rustic Italian Kitchen" src="http://ws.amazon.com/widgets/q?MarketPlace=US&amp;amp;ServiceVersion=20070822&amp;amp;ID=AsinImage&amp;amp;WS=1&amp;amp;Format=_SL160_&amp;amp;ASIN=0471793817&amp;amp;tag=theurbanindiantr" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Adapted from &lt;span class="pub_source"&gt;&lt;a href="http://www.marthastewart.com/tv/mad-hungry"&gt;Mad Hungry&lt;/a&gt;&lt;/span&gt;&lt;span class="pub_date"&gt;,               September 2010&lt;/span&gt;&lt;span class="sub_offer"&gt;&lt;a href="http://www.marthastewart.com/recipe/spaghetti-carbonara-mad-hungry#"&gt;&lt;img border="0" height="1" src="http://s0.2mdn.net/1117732/1x1.gif" width="1" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;Read more at Marthastewart.com: &lt;a href="http://www.marthastewart.com/recipe/spaghetti-carbonara-mad-hungry#ixzz1Aax8bdDt" style="color: #003399;"&gt;Spaghetti Carbonara - Martha Stewart &lt;img alt="" border="0" height="1" src="http://www.assoc-amazon.com/e/ir?t=theurbanindiantr&amp;amp;l=bil&amp;amp;camp=213689&amp;amp;creative=392969&amp;amp;o=1&amp;amp;a=0471793817" style="border: medium none ! important; margin: 0px ! important; padding: 0px ! important;" width="1" /&gt;&amp;nbsp;&lt;/a&gt;&lt;br /&gt;&lt;img alt="" border="0" height="1" src="http://www.assoc-amazon.com/e/ir?t=theurbanindiantr&amp;amp;l=bil&amp;amp;camp=213689&amp;amp;creative=392969&amp;amp;o=1&amp;amp;a=0471793817" style="border: medium none ! important; margin: 0px ! important; padding: 0px ! important;" width="1" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4357503625366204700-4506237459699572074?l=urbanindianrecipes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://urbanindianrecipes.blogspot.com/feeds/4506237459699572074/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4357503625366204700&amp;postID=4506237459699572074&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/4506237459699572074'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/4506237459699572074'/><link rel='alternate' type='text/html' href='http://urbanindianrecipes.blogspot.com/2011/01/spaghetti-carbonara.html' title='Spaghetti Carbonara'/><author><name>CK</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_ub1YN3Rnf3Q/TSuPWuEtwjI/AAAAAAAAAsA/A-4QSn6npt8/s72-c/100_0073.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4357503625366204700.post-5395052286023657508</id><published>2010-12-17T17:38:00.000-08:00</published><updated>2010-12-18T20:35:31.569-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Holiday'/><category scheme='http://www.blogger.com/atom/ns#' term='cake'/><category scheme='http://www.blogger.com/atom/ns#' term='easy'/><title type='text'>Eggnog Cake</title><content type='html'>My son has a birthday around Christmastime, so I'm always looking for  good cake recipes this time of year. He really doesn't even like cake  much, but he does like this one.&lt;br /&gt;&lt;br /&gt;Also I love Eggnog. I love Starbucks' Eggnog Latte, I even put eggnog  into french toast batter this time of year. (Goes great with ham!)&lt;br /&gt;&lt;br /&gt;I picked up this recipe in 2003 on Rec.food.recipes.  Anyone remember  that? Credit to Robert Puckett who posted the recipe. You can see I've  used it for years!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-weight: bold; color: rgb(153, 51, 0);"&gt;Eggnog Cake&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;2 Tbsp butter or margarine&lt;br /&gt;1/2 cup sliced almonds&lt;br /&gt;1 package yellow cake mix (approx. 18.5  oz.)&lt;br /&gt;1/4 tsp nutmeg&lt;br /&gt;2 eggs&lt;br /&gt;1 1/2 cup commercial eggnog&lt;br /&gt;1/4 cup vegetable oil&lt;br /&gt;2 Tbsp. rum or 1 tsp. rum flavoring plus 1 tsp brandy flavoring&lt;br /&gt;&lt;br /&gt;Grease as 12-cup bundt cake pan with soft butter. Press almonds against sides and bottom of pan; set aside.&lt;br /&gt;&lt;br /&gt;In a large bowl combine cake mix, nutmeg, eggs, eggnog, vegetable oil and flavoring. Beat at medium speed until smooth and creamy, about 4 minutes.&lt;br /&gt;&lt;br /&gt;Pour into prepared pan. Bake at 325 F degrees for 50 - 55 minutes or until cake tests done. Cool in pan for 10 minutes; turn out onto a wire rack or serving plate to complete cooling.&lt;br /&gt;&lt;br /&gt;Prick cake with a thick skewer and top with Rum Syrup while cake is still warm, (optional) or top with powdered sugar.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(153, 51, 0);font-size:130%;" &gt;Rum Syrup&lt;/span&gt;&lt;br /&gt;1 cup granulated sugar&lt;br /&gt;1/2 cup water&lt;br /&gt;1 tsp butter or margarine&lt;br /&gt;1/2 tsp. vanilla flavoring&lt;br /&gt;1 1/2 ounces rum (3 Tbsp.)&lt;br /&gt;&lt;br /&gt;Boil sugar and water 5 minutes. Add butter, vanilla, and rum. Cook until a syrupy mixture. Yields about 1 cup.&lt;br /&gt;&lt;br /&gt;From Robert Puckett&lt;br /&gt;Rec.food.recipes&lt;br /&gt;Archives: http://www.cdkitchen.rfr&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4357503625366204700-5395052286023657508?l=urbanindianrecipes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://urbanindianrecipes.blogspot.com/feeds/5395052286023657508/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4357503625366204700&amp;postID=5395052286023657508&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/5395052286023657508'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/5395052286023657508'/><link rel='alternate' type='text/html' href='http://urbanindianrecipes.blogspot.com/2010/12/eggnog-cake.html' title='Eggnog Cake'/><author><name>CK</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4357503625366204700.post-6187932140454333538</id><published>2010-11-05T16:51:00.000-07:00</published><updated>2010-11-05T16:57:55.443-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cupcakes'/><category scheme='http://www.blogger.com/atom/ns#' term='easy'/><title type='text'>Toasted Marshmallow Cupcakes</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_ub1YN3Rnf3Q/TNSZhUPHDcI/AAAAAAAAArc/vKjIPS5Jy9Q/s1600/mh_1035_toasted_marshmallow_cupcakes-428x240.jpg"&gt;&lt;img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 200px; height: 112px;" src="http://3.bp.blogspot.com/_ub1YN3Rnf3Q/TNSZhUPHDcI/AAAAAAAAArc/vKjIPS5Jy9Q/s200/mh_1035_toasted_marshmallow_cupcakes-428x240.jpg" alt="" id="BLOGGER_PHOTO_ID_5536218639592000962" border="0" /&gt;&lt;/a&gt;I've been watching the new show "Mad Hungry" on the Lifetime Network, also somehow part of the Martha Stewart Living Network. I like Lucinda's straitforward approach to food, and the fact that she uses family members in the show.&lt;br /&gt;&lt;br /&gt;This recipe looked good:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.marthastewart.com/recipe/toasted-marshmallow-cupcakes-mad-hungry"&gt;http://www.marthastewart.com/recipe/toasted-marshmallow-cupcakes-mad-hungry&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;I think you can use any cupcake and utilize the same principle:  Top with a marshmallow and broil. Watch carefully to avoid burning.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4357503625366204700-6187932140454333538?l=urbanindianrecipes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://urbanindianrecipes.blogspot.com/feeds/6187932140454333538/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4357503625366204700&amp;postID=6187932140454333538&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/6187932140454333538'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/6187932140454333538'/><link rel='alternate' type='text/html' href='http://urbanindianrecipes.blogspot.com/2010/11/toasted-marshmallow-cupcakes.html' title='Toasted Marshmallow Cupcakes'/><author><name>CK</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_ub1YN3Rnf3Q/TNSZhUPHDcI/AAAAAAAAArc/vKjIPS5Jy9Q/s72-c/mh_1035_toasted_marshmallow_cupcakes-428x240.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4357503625366204700.post-943122001749483334</id><published>2010-10-05T13:03:00.000-07:00</published><updated>2010-10-05T13:04:43.260-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='easy'/><category scheme='http://www.blogger.com/atom/ns#' term='summer dishes'/><category scheme='http://www.blogger.com/atom/ns#' term='egg dishes'/><title type='text'>Suppers for Empty Nesters - MORE Magazine</title><content type='html'>I saw this article, and I got interested because the article's subtitle,  "Simple Sophisticated Dinners" was spot-on. Not all of these are my  taste, but they are described simply, use some of today's most  interesting ingredients, and some of them sound delicious!&lt;br /&gt;&lt;br /&gt;I can  see why it's titled for empty nesters - partly because it's in a  magazine for 40-year olds plus, but also because children are notorious  for being really picky.&lt;br /&gt;&lt;br /&gt;I plan to try a few of these, how about you?&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.more.com/2058/24156-suppers-for-empty-nesters#1"&gt;Suppers for Empty Nesters - MORE Magazine&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Here's one that looks especially good to me:&lt;div class="slide_desc_body"&gt;             &lt;h3&gt;               &lt;span style="color: rgb(51, 0, 51);"&gt;Friseé Salad with P&lt;/span&gt;&lt;a href="http://4.bp.blogspot.com/_ub1YN3Rnf3Q/TKuEKQMVUQI/AAAAAAAAAqY/xo1qHGnyb5U/s1600/frisee-poached-egg-pancetta.jpg"&gt;&lt;img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 200px; height: 138px;" src="http://4.bp.blogspot.com/_ub1YN3Rnf3Q/TKuEKQMVUQI/AAAAAAAAAqY/xo1qHGnyb5U/s200/frisee-poached-egg-pancetta.jpg" alt="" id="BLOGGER_PHOTO_ID_5524654679580299522" border="0" /&gt;&lt;/a&gt;&lt;span style="color: rgb(51, 0, 51);"&gt;oached Eggs and Pancetta             &lt;/span&gt;&lt;/h3&gt;             &lt;div class="slide_desc"&gt;               &lt;p&gt;Dice a thick slice of &lt;strong&gt;pancetta&lt;/strong&gt;, and fry in &lt;strong&gt;olive oil&lt;/strong&gt; until brown. Whisk together olive oil, &lt;strong&gt;sherry vinegar&lt;/strong&gt;, &lt;strong&gt;Dijon mustard&lt;/strong&gt; and &lt;strong&gt;pepper&lt;/strong&gt;. Poach 2 &lt;strong&gt;eggs&lt;/strong&gt; in boiling water for about 3 minutes. Remove the eggs with a slotted spoon, draining off excess water. Toss enough &lt;strong&gt;frisée&lt;/strong&gt; for two with the dressing, top with the eggs, and sprinkle with the lardons of pancetta.&lt;/p&gt;             &lt;/div&gt;           &lt;/div&gt;&lt;br /&gt;From:  http://www.more.com/2058/24156-suppers-for-empty-nesters&lt;br /&gt;More Magazine issue September 2010&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4357503625366204700-943122001749483334?l=urbanindianrecipes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://urbanindianrecipes.blogspot.com/feeds/943122001749483334/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4357503625366204700&amp;postID=943122001749483334&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/943122001749483334'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/943122001749483334'/><link rel='alternate' type='text/html' href='http://urbanindianrecipes.blogspot.com/2010/10/suppers-for-empty-nesters-more-magazine.html' title='Suppers for Empty Nesters - MORE Magazine'/><author><name>CK</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_ub1YN3Rnf3Q/TKuEKQMVUQI/AAAAAAAAAqY/xo1qHGnyb5U/s72-c/frisee-poached-egg-pancetta.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4357503625366204700.post-2858790993535831972</id><published>2010-09-16T16:27:00.000-07:00</published><updated>2010-09-16T16:45:27.894-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='easy'/><category scheme='http://www.blogger.com/atom/ns#' term='summer dishes'/><category scheme='http://www.blogger.com/atom/ns#' term='vegetarian'/><category scheme='http://www.blogger.com/atom/ns#' term='soup'/><title type='text'>Gazpacho</title><content type='html'>I've been trying to eat more meals that consist of raw vegetables, so I thought about making Gazpacho.&lt;br /&gt;&lt;br /&gt;Whenever I think about Gazpacho, I think about the movie "Women on the Verge of a Nervous Breakdown" by Pedro &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Almondovar&lt;/span&gt;, and it makes me smile.&lt;br /&gt;&lt;br /&gt;I never thought I would like a cold soup, though. About 10 years ago I got brave enough to order it at a restaurant, and I couldn't believe how good it was!&lt;br /&gt;&lt;br /&gt;Around the same time, the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;internet&lt;/span&gt; was really taking off, and through the use of newsgroups I developed quite a collection of Gazpacho recipes. So the other day, when I decided I wanted to make a batch, I looked at all the different recipes. They vary in different ways. Some call for tomato juice, some for hot sauce, and another for &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;tomatillos&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;I took from these what appeared to be the most basic ingredients: cucumbers, &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_3"&gt;tomatoes&lt;/span&gt;, bell pepper, onion and maybe garlic, and put them together in what I hoped was a good ratio. The result was delicious and made more than I would have predicted.&lt;br /&gt;&lt;br /&gt;Serve it with good bread.&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 0, 0); font-weight: bold;font-size:180%;" &gt;Gazpacho&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;3 tomatoes&lt;br /&gt;1/4 small yellow onion&lt;br /&gt;2 small cloves garlic&lt;br /&gt;1/2 small cucumber, peeled&lt;br /&gt;1/2 bell pepper&lt;br /&gt;&lt;br /&gt;Chop the &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_4"&gt;vegetables&lt;/span&gt; unto chunks, and pop into the blender. Puree until a soupy consistency. Add water if needed.&lt;br /&gt;&lt;br /&gt;Serve unsalted and let people add salt to taste.&lt;br /&gt;&lt;br /&gt;Serves 3-4.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4357503625366204700-2858790993535831972?l=urbanindianrecipes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://urbanindianrecipes.blogspot.com/feeds/2858790993535831972/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4357503625366204700&amp;postID=2858790993535831972&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/2858790993535831972'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/2858790993535831972'/><link rel='alternate' type='text/html' href='http://urbanindianrecipes.blogspot.com/2010/09/gazpacho.html' title='Gazpacho'/><author><name>CK</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4357503625366204700.post-128878835011422995</id><published>2010-07-24T13:50:00.000-07:00</published><updated>2010-07-24T14:01:45.950-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='vegetarian'/><category scheme='http://www.blogger.com/atom/ns#' term='pasta'/><title type='text'>Passion for Pesto</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_ub1YN3Rnf3Q/TEtUdXQjKSI/AAAAAAAAApY/J9dxYc68htI/s1600/rocketpesto.jpg"&gt;&lt;img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 200px; height: 132px;" src="http://2.bp.blogspot.com/_ub1YN3Rnf3Q/TEtUdXQjKSI/AAAAAAAAApY/J9dxYc68htI/s200/rocketpesto.jpg" alt="" id="BLOGGER_PHOTO_ID_5497580633572190498" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I can’t remember where I first saw a recipe for &lt;span style="color: rgb(153, 0, 0); font-weight: bold;"&gt;Sun-Dried Tomato Pesto&lt;/span&gt;, perhaps it was Giada on the &lt;a href="http://www.foodnetwork.com/recipes/giada-de-laurentiis/penne-with-sun-dried-tomato-pesto-recipe/index.html"&gt;Food TV Network&lt;/a&gt;. In any event, I followed the recipe very loosely, having only a package of sun-dried tomatoes and not the tomatoes packed in olive oil. So, how to use &lt;span style="font-style: italic;"&gt;dry&lt;/span&gt; sun-dried tomatoes?&lt;br /&gt;&lt;br /&gt;The first time I soaked them in some water first, then put them in the blender with other ingredients. This was somewhat successful, but the result was more hard pieces of tomato than I would have liked. The next time I heated them in a little water on the stove, and this was much more successfully a paste. It tasted really good, too, even if it looked a little muddy.&lt;br /&gt;&lt;br /&gt;Also, when I was in England last year, I picked up a magazine called &lt;a href="http://www.goodtoknow.co.uk/recipes/383020/Rocket-pesto"&gt;Woman’s Weekly&lt;/a&gt;, and inside was a recipe for &lt;span style="color: rgb(0, 102, 0); font-weight: bold;"&gt;Rocket Pesto.&lt;/span&gt; Rocket is also known in the U.S. as Arugula. It’s a salad vegetable like lettuce, with a nice peppery flavor. I had a bag that was about to get old, so I tried this recipe too. It was really good I thought, and so did the family. Another tricky way to get them to eat vegetables!&lt;br /&gt;&lt;br /&gt;Encouraged by this, I also tried to make pesto from other kinds of lettuce, Spinach was good, but Butter lettuce was not! I also see a recipe for &lt;span style="color: rgb(0, 153, 0); font-weight: bold;"&gt;Avocado Pesto&lt;/span&gt; on the UK site. Maybe I’ll try that one too! Let me know if you do…&lt;br /&gt;&lt;br /&gt;Recipes for Giada’s Sun-Dried Tomato Pesto and Rocket Pest follow:&lt;br /&gt;&lt;br /&gt;=============================================&lt;br /&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;Penne with Sun-dried Tomato Pesto&lt;/span&gt;&lt;br /&gt;Recipe by Giada De Laurentiis&lt;br /&gt;Show: Everyday ItalianEpisode: Power of Pesto&lt;br /&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;&lt;br /&gt;Ingredients&lt;/span&gt;&lt;br /&gt;12 ounces penne pasta&lt;br /&gt;1 (8.5-ounce) jar sun-dried tomatoes packed in olive oil (or dried tomatoes soaked in hot water for 20 min.)&lt;br /&gt;2 garlic cloves&lt;br /&gt;Salt and freshly ground black pepper&lt;br /&gt;1 cup (packed) fresh basil leaves&lt;br /&gt;1/2 cup freshly grated Parmesan&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;Directions&lt;/span&gt;&lt;br /&gt;Cook the pasta in a large pot of boiling salted water until tender but still firm to the bite, stirring occasionally, about 8 minutes. Drain, reserving 1 cup of the cooking liquid.&lt;br /&gt;&lt;br /&gt;Meanwhile, blend the sun-dried tomatoes and their oil, garlic, salt and pepper, to taste, and basil in a food processor and blend until the tomatoes are finely chopped. Transfer the tomato mixture to a large bowl. Stir in the Parmesan.&lt;br /&gt;&lt;br /&gt;Add the pasta to the pesto and toss to coat, adding enough reserved cooking liquid to moisten. Season the pasta, to taste, with salt and pepper and serve.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;=============================================&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:180%;"&gt;Rocket Pesto&lt;/span&gt;&lt;br /&gt;from Woman's World UK&lt;br /&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;&lt;br /&gt;Ingredients&lt;/span&gt;&lt;br /&gt;100-120g bag rocket&lt;br /&gt;50g (1¾oz) pine nuts, lightly toasted&lt;br /&gt;8tbsp olive oil&lt;br /&gt;1-2 cloves garlic, peeled and crushed&lt;br /&gt;50g (1¾oz) pecorino cheese, finely grated (or other vegetarian equivalent)&lt;br /&gt;1tbsp lemon juice&lt;br /&gt;Salt and freshly ground black pepper&lt;br /&gt;Pasta like spaghetti, to serve&lt;br /&gt;Shavings of pecorino cheese, to serve&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;Method&lt;/span&gt;&lt;br /&gt;Place the rocket leaves and pine nuts in the bowl of a food processor, or blender, along with the olive oil, garlic, pecorino and lemon juice. Purée until the mixture is almost smooth but still has some texture. Season to taste with salt and pepper.&lt;br /&gt;&lt;br /&gt;Cook the pasta according to pack instructions, then drain it thoroughly. Add the pesto to the pasta, according to taste, and stir well to coat in the sauce.&lt;br /&gt;&lt;br /&gt;Spoon the pasta on to serving plates and scatter some shavings of pecorino over and serve immediately. (Not suitable for freezing).&lt;br /&gt;&lt;br /&gt;=============================================&lt;br /&gt;Sources used in this article:&lt;br /&gt;http://www.foodnetwork.com/recipes/giada-de-laurentiis/penne-with-sun-dried-tomato-pesto-recipe/index.html&lt;br /&gt;http://www.goodtoknow.co.uk/recipes/383020/Rocket-pesto&lt;br /&gt;http://www.goodtoknow.co.uk/recipes/138498/Avocado-pesto-spaghetti&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4357503625366204700-128878835011422995?l=urbanindianrecipes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://urbanindianrecipes.blogspot.com/feeds/128878835011422995/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4357503625366204700&amp;postID=128878835011422995&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/128878835011422995'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/128878835011422995'/><link rel='alternate' type='text/html' href='http://urbanindianrecipes.blogspot.com/2010/07/passion-for-pesto_24.html' title='Passion for Pesto'/><author><name>CK</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_ub1YN3Rnf3Q/TEtUdXQjKSI/AAAAAAAAApY/J9dxYc68htI/s72-c/rocketpesto.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4357503625366204700.post-8461231525485180296</id><published>2010-06-16T17:06:00.000-07:00</published><updated>2010-09-16T17:43:55.339-07:00</updated><title type='text'>Homemade Ketchup</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_ub1YN3Rnf3Q/TJK5vMmVkGI/AAAAAAAAAqI/kp2ctfVvxWs/s1600/ketchupsmile.JPG"&gt;&lt;img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 200px; height: 150px;" src="http://2.bp.blogspot.com/_ub1YN3Rnf3Q/TJK5vMmVkGI/AAAAAAAAAqI/kp2ctfVvxWs/s200/ketchupsmile.JPG" alt="" id="BLOGGER_PHOTO_ID_5517676713969291362" border="0" /&gt;&lt;/a&gt;The other day I happened upon a &lt;a href="http://www.npr.org/templates/story/story.php?storyId=5367035"&gt;documentary film&lt;/a&gt; about a couple that had lived on a houseboat in the &lt;a href="http://www.lacoast.gov/landchange/basins/at/index.asp"&gt;Atchafalaya Basin of Louisiana&lt;/a&gt;, and it was really interesting. They were living a sustainable lifestyle in the wild, and the pictures are just beautiful.&lt;br /&gt;&lt;br /&gt;The woman of the couple, named Gwen Carpenter, was herself very beautiful, and somehow adds to the romance of this story. They both worked hard gardening and fishing, and they would make some of their tomato harvest into homemade ketchup. They mention this in the movie, and I guess it's one of the most-asked questions about the film, so Gwen was kind enough to &lt;a href="http://www.lpb.org/programs/houseboat/more.cfm"&gt;post the recipe&lt;/a&gt;. I've copied it below so I'll be able to find it again!&lt;br /&gt;&lt;br /&gt;I followed the recipe pretty closely, but started out with about a third of the sugar called for. It was delicious!  The flavor of the spices came through and tasted wonderful. Could more sugar have made it MORE delicious? I don't know, I guess I'll have to make another batch and give it a try...&lt;br /&gt;&lt;blockquote&gt;&lt;/blockquote&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(153, 0, 0);font-size:130%;" &gt;Better Than Bought Ketchup&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;courtesy of &lt;a href="http://www.motherearthnews.com/Nature-Community/1982-07-01/Unsinkable-Shelter.aspx"&gt;Gwen Carpenter Roland&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;(makes about one cup)&lt;br /&gt;&lt;br /&gt;1 quart cored and chopped tomatoes, unpeeled&lt;br /&gt;1 cup chopped onion&lt;br /&gt;½ cup chopped sweet pepper such as bell pepper or banana pepper&lt;br /&gt;1 clove of garlic&lt;br /&gt;½  tsp celery seed *&lt;br /&gt;¼ tsp whole allspice *&lt;br /&gt;¼  tsp mustard seed *&lt;br /&gt;1/3 cup light brown sugar, more if you like sweeter ketchup&lt;br /&gt;½ tsp. salt&lt;br /&gt;¾ tsp paprika&lt;br /&gt;¼ tsp. cinnamon&lt;br /&gt;1/8 tsp. ground cayenne pepper&lt;br /&gt;1/8 tsp. ground cloves&lt;br /&gt;1/3 cup apple cider vinegar&lt;br /&gt;&lt;br /&gt;Stir the chopped tomatoes, onion, peppers and garlic in a non-reactive pot over high heat until they start to boil. Tie allspice, mustard seed and celery seed together in a bit of cheesecloth or other thin cloth to make a bouquet. Drop the bouquet into the pot of vegetables, reduce heat and simmer, covered, until soft, about 20 minutes.&lt;br /&gt;Mash the vegetables through a sieve if you want smooth ketchup. Calvin and I made such large quantities we didn’t bother with sieving, but these days I push the soft vegetables through a cone-shaped fruit sieve with a wooden mallet. A colander with small holes will also work. Sometimes, before sieving the softened vegetables, I whiz through them with a hand-held blender in order to extract more pulp. There’s a lot of room for individuality in ketchup making.&lt;br /&gt;&lt;br /&gt;Return the sieved vegetables and bundle of whole spices to the pot. Add the sugar, salt the remaining spices and vinegar.  Bring to a boil on high heat, uncovered, then reduce to medium heat. It will scorch faster than a hen can snatch a fly, so don’t wander off. Some recipes say to cook on low heat at this stage, but I prefer medium for a quicker cook off and brighter flavor. Stand there and stir it until it is almost as thick as you like it, about 25 minutes. It will thicken more as it cools.&lt;br /&gt;&lt;br /&gt;Pour into a clean glass container with a lid. It will keep months in the refrigerator but if you make large quantities, process jars in boiling water for 15 minutes.&lt;br /&gt;&lt;br /&gt;* If you will be pressing through a very fine sieve, skip the cheesecloth and just add the seeds to the vegetable mix&lt;br /&gt;&lt;br /&gt;Multiply amounts depending on how many tomatoes you have. Larger quantities require longer cooking time. An uncovered crockpot can be used to reduce the liquid for larger amounts. Adjust seasonings and sugar to your own taste.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Links in this post:&lt;/span&gt;&lt;br /&gt;http://www.lpb.org/programs/houseboat/&lt;br /&gt;http://www.lpb.org/programs/houseboat/more.cfm&lt;br /&gt;http://www.motherearthnews.com/Nature-Community/1982-07-01/Unsinkable-Shelter.aspx&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4357503625366204700-8461231525485180296?l=urbanindianrecipes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://urbanindianrecipes.blogspot.com/feeds/8461231525485180296/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4357503625366204700&amp;postID=8461231525485180296&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/8461231525485180296'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/8461231525485180296'/><link rel='alternate' type='text/html' href='http://urbanindianrecipes.blogspot.com/2010/06/homemade-ketchup.html' title='Homemade Ketchup'/><author><name>CK</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_ub1YN3Rnf3Q/TJK5vMmVkGI/AAAAAAAAAqI/kp2ctfVvxWs/s72-c/ketchupsmile.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4357503625366204700.post-2638074209630035633</id><published>2009-12-16T15:54:00.000-08:00</published><updated>2009-12-16T15:54:52.446-08:00</updated><title type='text'>Winter Pesto - FoodConnect.com Article</title><content type='html'>I've been experimenting with different kinds of pestos lately. I'll post the recipes soon! I wouldn't have thought to use kale, though...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.foodconnect.com/article/2685/Winter-Pesto"&gt;Winter Pesto - FoodConnect.com Article&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4357503625366204700-2638074209630035633?l=urbanindianrecipes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.foodconnect.com/article/2685/Winter-Pesto' title='Winter Pesto - FoodConnect.com Article'/><link rel='replies' type='application/atom+xml' href='http://urbanindianrecipes.blogspot.com/feeds/2638074209630035633/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4357503625366204700&amp;postID=2638074209630035633&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/2638074209630035633'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/2638074209630035633'/><link rel='alternate' type='text/html' href='http://urbanindianrecipes.blogspot.com/2009/12/winter-pesto-foodconnectcom-article.html' title='Winter Pesto - FoodConnect.com Article'/><author><name>CK</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4357503625366204700.post-8998432535895722154</id><published>2009-08-07T14:03:00.000-07:00</published><updated>2009-08-07T17:47:18.886-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='latin'/><category scheme='http://www.blogger.com/atom/ns#' term='pasta salad'/><category scheme='http://www.blogger.com/atom/ns#' term='hot'/><category scheme='http://www.blogger.com/atom/ns#' term='favorite'/><category scheme='http://www.blogger.com/atom/ns#' term='easy'/><category scheme='http://www.blogger.com/atom/ns#' term='healthy'/><category scheme='http://www.blogger.com/atom/ns#' term='summer dishes'/><category scheme='http://www.blogger.com/atom/ns#' term='vegetarian'/><category scheme='http://www.blogger.com/atom/ns#' term='pasta'/><title type='text'>Seven ways to use salsa</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_ub1YN3Rnf3Q/SnyaKSO3MtI/AAAAAAAAAjo/lBY4r33l_gw/s1600-h/avocado2008-07-18.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 150px; height: 200px;" src="http://3.bp.blogspot.com/_ub1YN3Rnf3Q/SnyaKSO3MtI/AAAAAAAAAjo/lBY4r33l_gw/s200/avocado2008-07-18.JPG" alt="" id="BLOGGER_PHOTO_ID_5367334357402333906" border="0" /&gt;&lt;/a&gt;I'm always trying to get my family lots of vegetables in their diet, and salsa is such a good vehicle for them because the kids like it, and you can eat it with lots of things.  I've even come up with different ways to use it, as I always try to have some on hand in the refrigerator! It's easy in summer, when all of the salsa vegetables are in season!&lt;br /&gt;&lt;br /&gt;Not only is salsa delicious and sometimes spicy by itself, but it's a healthy addition to other foods too.  Tomatoes are a good source of Thiamin, Niacin, Calcium and Magnesium, and a &lt;span style="font-style: italic;"&gt;very&lt;/span&gt; good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin B6, Iron, Potassium, Copper and Manganese. Jalapenos are a strong anti-inflamatory food, and also a good source of Riboflavin, Niacin, Iron, Magnesium and Phosphorus, and a &lt;span style="font-style: italic;"&gt;very&lt;/span&gt; good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, Thiamin, Vitamin B6, Folate, Potassium, Copper and Manganese. How's that for a power food?&lt;br /&gt;&lt;br /&gt;Now let's get out there and use it!&lt;br /&gt;&lt;br /&gt;&lt;blockquote&gt;&lt;span style="color: rgb(153, 0, 0); font-weight: bold;font-size:130%;" &gt;7 Ways to Use Salsa&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;1. Serve it by a dip itself. (got to include this, right?) Add lemon or lime juice for a splash of flavor!&lt;br /&gt;&lt;br /&gt;2. Mix with chopped or mashed avocado for instant Guacamole. (a dash of lemon juice will be good for keeping the avocado fresh, too.)&lt;br /&gt;&lt;br /&gt;3. Mix with pureed can of black beans for Black Bean Dip.&lt;br /&gt;&lt;br /&gt;4. Mix with sour cream and serve over pasta for a Creamy Pasta Sauce.&lt;br /&gt;&lt;br /&gt;5. Marinate diced whitefish in lemon juice overnight in the refrigerator. Mix with salsa for Ceviche.&lt;br /&gt;&lt;br /&gt;6. Heat water and cook a penne or curly pasta until al dente. Drain and cool. Mix with a small can of corn, a small can of beans (your choice) and salsa for a Taco Pasta Salad. You can top with cheese and chips for serving.&lt;br /&gt;&lt;br /&gt;7. Place a nice piece of fish on a large piece of foil or parchment paper. Top with 1/4 to 1/2 cup salsa and 2 Tbs;. olives. Fold to seal and bake at 350 degrees F.  for 45 minutes for a tasty and delicious Fish Espanol.&lt;br /&gt;&lt;br /&gt;8. For those who feel #1 doesn't count, bake a few corn tortillas and top with canned refried beans. Top with an egg or two, and top that with salsa. Huevos Rancheros!&lt;br /&gt;&lt;br /&gt;&lt;/blockquote&gt;&lt;blockquote&gt;&lt;/blockquote&gt;I've found a few salsas I like in the grocery store, and try to look for them on sale. But just in case you don't already have a good salsa recipe, here's one like Momma used to make:&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="color: rgb(153, 0, 0); font-weight: bold;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;blockquote&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="color: rgb(153, 0, 0); font-weight: bold;"&gt;Salsa Fresca&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;2 cloves garlic, roughly chopped&lt;br /&gt;1/2 onion, quartered&lt;br /&gt;1 jalapeno, seeded and roughly chopped&lt;br /&gt;1/2 tsp red pepper (like that used to top pizza)&lt;br /&gt;1/4 cup cilantro leaves, packed&lt;br /&gt;1 22-oz can of tomatoes - whole  or diced ( or chopped organic tomatoes, if you prefer)&lt;br /&gt;1 tsp olive oil&lt;br /&gt;1 lemon - juiced&lt;br /&gt;&lt;br /&gt;Place ingredients into a blender, and pulse at puree speed, or chop by hand until a desired consistency. Salt and pepper to taste. Serve with chips.&lt;br /&gt;&lt;br /&gt;Enjoy, or refrigerate for later! &lt;/blockquote&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4357503625366204700-8998432535895722154?l=urbanindianrecipes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://urbanindianrecipes.blogspot.com/feeds/8998432535895722154/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4357503625366204700&amp;postID=8998432535895722154&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/8998432535895722154'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/8998432535895722154'/><link rel='alternate' type='text/html' href='http://urbanindianrecipes.blogspot.com/2009/08/seven-ways-to-use-salsa.html' title='Seven ways to use salsa'/><author><name>CK</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_ub1YN3Rnf3Q/SnyaKSO3MtI/AAAAAAAAAjo/lBY4r33l_gw/s72-c/avocado2008-07-18.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4357503625366204700.post-1461318130702513205</id><published>2009-06-19T14:01:00.000-07:00</published><updated>2009-06-20T17:54:48.557-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='goat cheese'/><category scheme='http://www.blogger.com/atom/ns#' term='wraps'/><category scheme='http://www.blogger.com/atom/ns#' term='easy'/><category scheme='http://www.blogger.com/atom/ns#' term='summer dishes'/><title type='text'>Ham and Arugula Wraps</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_ub1YN3Rnf3Q/Sj2EJ31URAI/AAAAAAAAAiw/K5Hg9AIZcTs/s1600-h/ham+rollup.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 116px;" src="http://3.bp.blogspot.com/_ub1YN3Rnf3Q/Sj2EJ31URAI/AAAAAAAAAiw/K5Hg9AIZcTs/s200/ham+rollup.JPG" alt="" id="BLOGGER_PHOTO_ID_5349577237527282690" border="0" /&gt;&lt;/a&gt;I adapted this recipe from &lt;a href="http://www.marthastewart.com/everyday-food?src=footer"&gt;Everyday Foods&lt;/a&gt; magazine. I couldn't find the recipe when I was ready to make these wraps to take to the Playboy Jazz Festival at the Hollywood Bowl, so I improvised slightly (adding the rosemary) and made the wraps from memory. I couldn't make the cheese stretch to 4 wraps as guided in the original recipe, but these were very good and well praised  by my friends.  A handy lunch idea, too!&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Ingredients:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;4 oz goat cheese, room temperature&lt;br /&gt;1 tsp finely grated lemon zest&lt;br /&gt;1 tsp finely minced fresh rosemary&lt;br /&gt;3 lavash bread wraps&lt;br /&gt;1 lb thinly sliced ham&lt;br /&gt;1 bunch arugula, trimmed&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Directions:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;In a small bowl, combine the goat cheese with the lemon zest and rosemary, and mix well.&lt;br /&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;Spread the wraps with goat cheese and top with ham and arugula. Roll up and cut in two, or into slices. Wrap with plastic wrap or waxed paper and refrigerate for up to one day.&lt;/li&gt;&lt;/ul&gt;&lt;br /&gt;Serves 3.  Enjoy!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4357503625366204700-1461318130702513205?l=urbanindianrecipes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://urbanindianrecipes.blogspot.com/feeds/1461318130702513205/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4357503625366204700&amp;postID=1461318130702513205&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/1461318130702513205'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/1461318130702513205'/><link rel='alternate' type='text/html' href='http://urbanindianrecipes.blogspot.com/2009/06/ham-and-arugula-wraps.html' title='Ham and Arugula Wraps'/><author><name>CK</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_ub1YN3Rnf3Q/Sj2EJ31URAI/AAAAAAAAAiw/K5Hg9AIZcTs/s72-c/ham+rollup.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4357503625366204700.post-5048733555255715536</id><published>2009-06-10T15:31:00.000-07:00</published><updated>2009-06-10T15:46:14.164-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='trends'/><category scheme='http://www.blogger.com/atom/ns#' term='general'/><title type='text'>Urban Foraging</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://images.google.com/imgres?imgurl=http://featured.chefmom.com/wp-content/uploads/2008/05/apricot.jpg&amp;amp;imgrefurl=http://featured.chefmom.com/2008/05/13/sweet-and-savory-apricot-recipes-yummy-apricot-bites-grilled-apricot-stuffed-chicken-and-apricot-ice-cream/&amp;amp;usg=__PWsFoAgb2w254raE9OeetWO09GE=&amp;amp;h=283&amp;amp;w=424&amp;amp;sz=173&amp;amp;hl=en&amp;amp;start=5&amp;amp;tbnid=WNT-2RVWpjEUaM:&amp;amp;tbnh=84&amp;amp;tbnw=126&amp;amp;prev=/images%3Fq%3Dapricots%26gbv%3D2%26hl%3Den"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 126px; height: 84px;" src="http://1.bp.blogspot.com/_ub1YN3Rnf3Q/SjA2iRQlfjI/AAAAAAAAAho/aWNCJLzEGJs/s200/apricots.jpg" alt="" id="BLOGGER_PHOTO_ID_5345832720065199666" border="0" /&gt;&lt;/a&gt;I thought &lt;a href="http://www.nytimes.com/2009/06/10/dining/10Fruit.html?_r=1&amp;amp;ref=dining"&gt;this article in the New York Times&lt;/a&gt; about Urban Foraging was really interesting.&lt;br /&gt;&lt;br /&gt;As I walked around my neighborhood last summer, I saw a neighbors yard that held a full tree of ripe apricots that they didn't seem to be eating. I thought of asking them for some, or of offering something from my own yard in exchange!&lt;br /&gt;&lt;br /&gt;So it seems that some people are already doing that, and I think it's great. It helps us use the harvest wisely, it helps us share, and it could help build a sense of community!&lt;br /&gt;&lt;br /&gt;I think I'll look around the neighborhood a little more...&lt;br /&gt;&lt;br /&gt;heh.&lt;br /&gt;&lt;br /&gt;Make sure you ask first!&lt;br /&gt;&lt;br /&gt;For more info on apricots, go&lt;a href="http://featured.chefmom.com/2008/05/13/sweet-and-savory-apricot-recipes-yummy-apricot-bites-grilled-apricot-stuffed-chicken-and-apricot-ice-cream/"&gt; here.&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4357503625366204700-5048733555255715536?l=urbanindianrecipes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://urbanindianrecipes.blogspot.com/feeds/5048733555255715536/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4357503625366204700&amp;postID=5048733555255715536&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/5048733555255715536'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/5048733555255715536'/><link rel='alternate' type='text/html' href='http://urbanindianrecipes.blogspot.com/2009/06/urban-foraging.html' title='Urban Foraging'/><author><name>CK</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_ub1YN3Rnf3Q/SjA2iRQlfjI/AAAAAAAAAho/aWNCJLzEGJs/s72-c/apricots.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4357503625366204700.post-400778857446027687</id><published>2009-02-15T13:23:00.000-08:00</published><updated>2009-02-15T14:21:20.407-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='easy'/><category scheme='http://www.blogger.com/atom/ns#' term='vegetarian'/><title type='text'>I love Pizza!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_ub1YN3Rnf3Q/SZiIR_dvRYI/AAAAAAAAAgw/fK1_YcEFWO0/s1600-h/DSCN2777.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 150px;" src="http://1.bp.blogspot.com/_ub1YN3Rnf3Q/SZiIR_dvRYI/AAAAAAAAAgw/fK1_YcEFWO0/s200/DSCN2777.JPG" alt="" id="BLOGGER_PHOTO_ID_5303138403904079234" border="0" /&gt;&lt;/a&gt;A favorite meal that the kids love helping with is Pizza. In fact, I used to have a routine where we rented movies on Sunday night and we made pizza to each while we watched our movies.&lt;br /&gt;&lt;br /&gt;The kids liked helping make the dough, and especially liked pressing out their own piece after I divided the dough. They'd spread out the dough as wide as they could, then top it with ingredients of their choice. I always offer lots of veggies (see left side of this pizza) but they're not often the first thing picked (see right side.)&lt;br /&gt;&lt;br /&gt;Whether you use this as a family activity, or just make it for yourself -  have fun!&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(153, 0, 0);font-size:130%;" &gt;&lt;span style="font-weight: bold;"&gt;Basic Pizza Dough&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(153, 51, 0);"&gt;Ingredients&lt;/span&gt;&lt;br /&gt;1 pkg dry active yeast&lt;br /&gt;1 cup warm water&lt;br /&gt;3 Tbsp olive oil&lt;br /&gt;1 tsp salt&lt;br /&gt;2 1/2 to 3 cups flour&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(153, 51, 0);"&gt;Instructions:&lt;/span&gt;&lt;br /&gt;Pour water into a bowl and sprinkle with the active yeast. Let sit for 5 minutes or so. Then add the oil and salt, and slowly start adding the flour. Stir the flour until it sticks together, then use your hands to knead the dough. Add flour until the dough is not sticky, but smooth. Knead for a few minutes more.&lt;br /&gt;&lt;br /&gt;Then put a little olive oil a medium bowl, and wipe it around the inside . Place the dough in the bowl, and turn a few times to cover the ball of dough with oil. Cover with a damp towel or paper towel, and put the bowl in a warm, non-drafty place. (I usually use the top of the stove or the oven,) Let sit 1 hour.&lt;br /&gt;&lt;br /&gt;Turn on the oven to preheat it to 450 degrees. Wipe a pizza pan or a cookie sheet with a little oil.&lt;br /&gt;&lt;br /&gt;Remove the towel and take out the dough. Punch it down to deflate it a bit, and divide into individual portions (3 or 4). Spread the dough into individual pizza discs onto the pan, and top with anything handy - cheese, vegetables, cooked meat, tomato sauce.&lt;br /&gt;&lt;br /&gt;Bake at 450 degrees until cheese is melted and pizza browned - about 10 minutes.&lt;br /&gt;&lt;br /&gt;Yum!&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_ub1YN3Rnf3Q/SZiVJxUsdII/AAAAAAAAAg4/7cOMA0qxz0o/s1600-h/DSCN2778.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 150px;" src="http://2.bp.blogspot.com/_ub1YN3Rnf3Q/SZiVJxUsdII/AAAAAAAAAg4/7cOMA0qxz0o/s200/DSCN2778.JPG" alt="" id="BLOGGER_PHOTO_ID_5303152556320257154" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4357503625366204700-400778857446027687?l=urbanindianrecipes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://urbanindianrecipes.blogspot.com/feeds/400778857446027687/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4357503625366204700&amp;postID=400778857446027687&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/400778857446027687'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/400778857446027687'/><link rel='alternate' type='text/html' href='http://urbanindianrecipes.blogspot.com/2009/02/i-love-pizza.html' title='I love Pizza!'/><author><name>CK</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_ub1YN3Rnf3Q/SZiIR_dvRYI/AAAAAAAAAgw/fK1_YcEFWO0/s72-c/DSCN2777.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4357503625366204700.post-8171972342319894167</id><published>2009-01-24T15:01:00.000-08:00</published><updated>2009-02-12T17:20:18.605-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='pasta salad'/><category scheme='http://www.blogger.com/atom/ns#' term='vegetarian'/><title type='text'>Macaroni Salad with Indian Spices</title><content type='html'>I've noticed that quite a few people come to this site searching for an Indian Macaroni Salad. There's always confusion whether Indian is referring to people from the country in the East, or Natives of the Americas.&lt;br /&gt;&lt;br /&gt;Thanks a lot, Columbus!&lt;br /&gt;&lt;br /&gt;Anyway, not wanting to disappoint anyone, I looked for a recipe for such a dish. I found something at &lt;a href="http://www.macaroni.in/"&gt;http://www.macaroni.in/&lt;/a&gt;, a site that seems to specialize in macaroni. I haven't tried the recipe, so if you do, please post your opinion in "Comments." It's always good to hear from someone who's actually tried the recipe.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(153, 0, 0);font-size:180%;" &gt;&lt;a style="font-weight: bold;" href="http://www.macaroni.in/macaroni-indian-style-recipe/" rel="bookmark"&gt;Macaroni Indian Style Recipe&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Macaroni Pasta    2 Cups&lt;br /&gt;Tomatoes large    2 Nos&lt;br /&gt;&lt;span style="font-size:10;"&gt;&lt;span style="font-size:100%;"&gt;Onion medium size 1 No&lt;br /&gt;Ginger paste      1 tsp.&lt;br /&gt;Potato Large      1 No&lt;br /&gt;Coriander Powder  2 tsp.&lt;br /&gt;Chilli Powder     1 tsp.&lt;br /&gt;Tumeric           1/2 tsp.&lt;br /&gt;Salt              Acc to taste&lt;br /&gt;Garam Masala Pwd  1 tsp.&lt;br /&gt;Cilantro Fresh    For Garnishing&lt;br /&gt;Water             10 Cups&lt;br /&gt;Cheese            As Sprinkle&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Seasoning:&lt;/span&gt;&lt;br /&gt;Mustard seeds     1 tsp.&lt;br /&gt;Cumin seeds       1 tsp.&lt;br /&gt;Oil               2 tsp.&lt;br /&gt;&lt;br /&gt;Cut all      the vegetables lengthwise. Rapid boil the water, add pasta &amp;amp; cook till      a ldente. Reserve      1/2 cup of water, drain &amp;amp; run cold water over to stop cooking.&lt;br /&gt;&lt;br /&gt;Heat oil &amp;amp; do the seasoning. Add onions fry till translucent.&lt;br /&gt;&lt;br /&gt;Add ginger paste, potatoes, salt, tumeric &amp;amp; cover to cook for few minutes. Mix in tomatoes, cook till juice wilts from tomatoes. Add the reserved pasta water if necessary.&lt;br /&gt;Add coriander, chilli powder &amp;amp; cook till potatoes are done. Mix in macaroni pasta &amp;amp; adjust the seasoning.&lt;br /&gt;Garnish with fresh coriander leaves &amp;amp; serve with cheese sprinkle.&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4357503625366204700-8171972342319894167?l=urbanindianrecipes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://urbanindianrecipes.blogspot.com/feeds/8171972342319894167/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4357503625366204700&amp;postID=8171972342319894167&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/8171972342319894167'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/8171972342319894167'/><link rel='alternate' type='text/html' href='http://urbanindianrecipes.blogspot.com/2009/01/macaroni-salad-with-indian-spices.html' title='Macaroni Salad with Indian Spices'/><author><name>CK</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4357503625366204700.post-2720416578886645513</id><published>2008-12-16T18:42:00.000-08:00</published><updated>2008-12-16T18:52:55.076-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Holiday'/><category scheme='http://www.blogger.com/atom/ns#' term='cupcakes'/><category scheme='http://www.blogger.com/atom/ns#' term='pumpkin'/><title type='text'>Pumpkin Cupcakes</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_ub1YN3Rnf3Q/SUhpesvAb3I/AAAAAAAAAe4/0C_-jg7uh6s/s1600-h/pumpkins.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 135px; height: 97px;" src="http://1.bp.blogspot.com/_ub1YN3Rnf3Q/SUhpesvAb3I/AAAAAAAAAe4/0C_-jg7uh6s/s200/pumpkins.jpg" alt="" id="BLOGGER_PHOTO_ID_5280586539217219442" border="0" /&gt;&lt;/a&gt;I made these cupcakes before Thanksgiving, and they smelled SO good that we could hardly wait to eat them! Not too pumpkin-y, and I &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_0"&gt;substituted&lt;/span&gt; whiskey for rum, because that's what I had on hand. I can't imagine that rum would make them any better, but try it yourself and see!&lt;br /&gt;&lt;br /&gt;Hope you enjoy...&lt;br /&gt;&lt;span style="color: rgb(153, 102, 51);font-size:130%;" &gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Pumpkin Cupcake Recipe&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;makes 12 cupcakes&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Ingredients:&lt;/span&gt;&lt;br /&gt;1 1/2 C flour&lt;br /&gt;1 t cinnamon&lt;br /&gt;1/2 t ginger&lt;br /&gt;1/2 t nutmeg&lt;br /&gt;1/2 t allspice&lt;br /&gt;1 t baking soda&lt;br /&gt;1/2 t salt&lt;br /&gt;1 1/2 C sugar&lt;br /&gt;3/4 C pumpkin puree&lt;br /&gt;2 large eggs&lt;br /&gt;1/2 C vegetable oil&lt;br /&gt;1/4 C  whiskey (dark rum)&lt;br /&gt;1/4 C maple syrup&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Directions:&lt;/span&gt;&lt;br /&gt;Whisk together flour, spices, baking soda, and salt.&lt;br /&gt;&lt;br /&gt;In a large bowl, combine the sugar, pumpkin, and eggs. Beat until smooth.&lt;br /&gt;Mix in the oil, rum, and maple syrup.&lt;br /&gt;&lt;br /&gt;Slowly add the flour mixture and mix until fully incorporated.&lt;br /&gt;&lt;br /&gt;Fill cupcake liners 3/4 full.&lt;br /&gt;&lt;br /&gt;Bake at 350 F for 20-25 minutes.&lt;br /&gt;&lt;br /&gt;From&lt;span style="font-weight: bold;"&gt; &lt;/span&gt;&lt;a style="font-weight: bold;" href="http://www.cupcakeproject.com/"&gt;The Cupcake Project&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4357503625366204700-2720416578886645513?l=urbanindianrecipes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://urbanindianrecipes.blogspot.com/feeds/2720416578886645513/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4357503625366204700&amp;postID=2720416578886645513&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/2720416578886645513'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/2720416578886645513'/><link rel='alternate' type='text/html' href='http://urbanindianrecipes.blogspot.com/2008/12/pumpkin-cupcakes.html' title='Pumpkin Cupcakes'/><author><name>CK</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_ub1YN3Rnf3Q/SUhpesvAb3I/AAAAAAAAAe4/0C_-jg7uh6s/s72-c/pumpkins.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4357503625366204700.post-1282962212747358026</id><published>2008-11-20T16:25:00.000-08:00</published><updated>2008-11-20T16:44:22.569-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='latin'/><category scheme='http://www.blogger.com/atom/ns#' term='hot'/><category scheme='http://www.blogger.com/atom/ns#' term='favorite'/><category scheme='http://www.blogger.com/atom/ns#' term='easy'/><category scheme='http://www.blogger.com/atom/ns#' term='soup'/><title type='text'>New Mexican Frijole Cheese Soup</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_ub1YN3Rnf3Q/SSYEBr3yGoI/AAAAAAAAAeI/XRVvvf7mCrs/s1600-h/new+mexican+flag.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 123px; height: 71px;" src="http://1.bp.blogspot.com/_ub1YN3Rnf3Q/SSYEBr3yGoI/AAAAAAAAAeI/XRVvvf7mCrs/s200/new+mexican+flag.jpg" alt="" id="BLOGGER_PHOTO_ID_5270904840886819458" border="0" /&gt;&lt;/a&gt;Many, many years ago, my Grandfather gave me a cookbook he bought as a fundraiser for his old school, &lt;a href="http://menaulschool.com/index.aspx"&gt;Menaul High School&lt;/a&gt; in New Mexico. It's the kind of recipe book where real people contribute their own tried and true recipes.&lt;br /&gt;&lt;br /&gt;This recipe was contributed by someone named Connie Bralley, and I halved and slightly altered the recipe for my own use. Other than using the blender, it's really easy, and only requires 1/2 lb of bacon. You can save the other half for breakfast, or for another recipe. Perhaps I'll post another recipe for using the other half (like Puerto Rican Rice or Pasta Carbonarra) one day soon.&lt;br /&gt;&lt;br /&gt;This is a family favorite.&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(153, 0, 0); font-weight: bold;"&gt;New Mexican Frijole Cheese Soup&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Ingredients:&lt;/span&gt;&lt;br /&gt;1/2 lb bacon&lt;br /&gt;1 large onion, chopped&lt;br /&gt;22 oz. can diced tomatoes&lt;br /&gt;3/4 cup water&lt;br /&gt;3-4 ribs celery (I leave this out!)&lt;br /&gt;1/2 lb sharp Cheddar cheese, grated (or less, to taste)&lt;br /&gt;1-2 15-oz can(s) pinto beans with jalapenos&lt;br /&gt;1 22-oz can of pinto beans&lt;br /&gt;1 tsp vinegar&lt;br /&gt;salt and pepper&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Directions:&lt;/span&gt;&lt;br /&gt;Cut bacon into 1-inch pieces and fry until crisp. Remove from pan onto paper towel to drain. Saute chopped onion in the bacon drippings and drain on paper towels. Pour grease from the pan.&lt;br /&gt;&lt;br /&gt;Combine bacon, onions, tomatoes, water, celery and shredded cheese in a large pan. Cook over low heat, stirring frequently until blended and cheese is melted. Puree the pinto beans with their liquid. Add two cans beans w/jalapenos if you like it spicier. Stir the beans into the cheese mixture with the vinegar. Add salt and pepper to taste.&lt;br /&gt;&lt;br /&gt;Makes 4 + servings.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4357503625366204700-1282962212747358026?l=urbanindianrecipes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://urbanindianrecipes.blogspot.com/feeds/1282962212747358026/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4357503625366204700&amp;postID=1282962212747358026&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/1282962212747358026'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/1282962212747358026'/><link rel='alternate' type='text/html' href='http://urbanindianrecipes.blogspot.com/2008/11/new-mexican-frijole-cheese-soup.html' title='New Mexican Frijole Cheese Soup'/><author><name>CK</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_ub1YN3Rnf3Q/SSYEBr3yGoI/AAAAAAAAAeI/XRVvvf7mCrs/s72-c/new+mexican+flag.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4357503625366204700.post-3829549434552139301</id><published>2008-11-13T18:51:00.000-08:00</published><updated>2010-09-16T16:51:04.350-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='hot'/><category scheme='http://www.blogger.com/atom/ns#' term='favorite'/><category scheme='http://www.blogger.com/atom/ns#' term='spicy'/><category scheme='http://www.blogger.com/atom/ns#' term='easy'/><category scheme='http://www.blogger.com/atom/ns#' term='chicken'/><category scheme='http://www.blogger.com/atom/ns#' term='soup'/><title type='text'>A Package of Chicken Two Ways</title><content type='html'>With the rising price of food and a slumping economy, I've been following several articles about &lt;a href="http://www.usatoday.com/news/health/weightloss/2008-10-22-meals-under-10-bucks_N.htm"&gt;family meals below $10&lt;/a&gt;.  I'm always looking for ways to &lt;a href="http://food.yahoo.com/blog/hungrygirl/7539/guilt-free-on-a-budget"&gt;cook and eat economically&lt;/a&gt;, so last week I took a "Family Style" package of chicken ($6.50 on sale) , and divided it in two.  I put a few pieces into a  baggie and back into the refrigerator, and the first night I made one of my husband's favorite meals, Hot Braised Chicken.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;Day 1&lt;/span&gt;:  I got this recipe from a &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_0"&gt;Filipino&lt;/span&gt; friend of mine, named Liz.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="color: rgb(204, 0, 0); font-weight: bold;"&gt;Hot Braised Chicken&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Ingredients:&lt;/span&gt;&lt;br /&gt;Approx. 1 lb boned chicken pieces, cut to desired sizes&lt;br /&gt;flour, salt &amp;amp; pepper&lt;br /&gt;vegetable oil&lt;br /&gt;2-3 Serrano chili peppers, sliced&lt;br /&gt;1/2 - 1 bottle soy sauce&lt;br /&gt;water&lt;br /&gt;Cooked rice&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Directions:&lt;/span&gt;&lt;br /&gt;Add oil to a deep pan, less than 1/4 inch. Heat oil over medium heat. Dredge chicken in flour seasoned with a little salt and pepper. Don't add much salt, as you will get a lot more from the soy sauce.  Drop the chicken into the hot oil and fry on each side a few minutes until cooked and browned. Remove from oil and repeat until all the chicken is cooked.&lt;br /&gt;&lt;br /&gt;When the chicken is finished, make sure there is still some oil in the pan. Add the peppers and saute, and the oil will take on the flavor from the chilies. After a few minutes, add soy sauce and water it down a bit, to taste. Add chicken back to pan and simmer in the hot sauce until heated through.&lt;br /&gt;&lt;br /&gt;Serve over cooked rice.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;Day 2&lt;/span&gt; - I made up this recipe. It's easy and delicious (IMHO).&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="color: rgb(0, 153, 0); font-weight: bold;"&gt;Crock Pot Tortilla Soup&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Ingredients:&lt;/span&gt;&lt;br /&gt;Few chicken pieces (1/2 - 1  lb)&lt;br /&gt;1 15 oz can corn. drained&lt;br /&gt;1 15 oz. can black beans, drained&lt;br /&gt;1 15 oz can diced tomatoes w/green chile&lt;br /&gt;1 28-oz. can diced tomatoes&lt;br /&gt;1 tsp oregano&lt;br /&gt;1/2 tsp garlic seasoning, red pepper flakes&lt;br /&gt;Condiments for serving*&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Directions:&lt;/span&gt;&lt;br /&gt;Put chicken, drained corn, canned tomatoes and spices to &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_1"&gt;crock pot&lt;/span&gt;. Don't add salt yet, as canned vegetables often include salt. Cook on high 5 hours +.  When almost ready to eat, remove chicken and allow to cool. Shred the chicken and return it to the pot. Salt to taste.&lt;br /&gt;&lt;br /&gt;Serve condiments for garnish. Allow each person to create their own bowl according to their taste.&lt;br /&gt;&lt;br /&gt;If you don't have a crock pot, you could cook this soup over low heat for 1 hour, then shred chicken pieces.&lt;br /&gt;&lt;br /&gt;Suggested condiments:&lt;br /&gt;Corn chips&lt;br /&gt;corn tortilla strips **&lt;br /&gt;cheddar cheese&lt;br /&gt;cilantro, fresh&lt;br /&gt;avocado, diced&lt;br /&gt;sour cream&lt;br /&gt;minced onions&lt;br /&gt;&lt;br /&gt;**To make corn tortilla strips, take a short stack of corn tortillas and cut into thin strips. Toss with oil and bake on a baking sheet at 300 degrees, turning over every 10 minutes until crisp and brown. Salt to taste.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Enjoy!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4357503625366204700-3829549434552139301?l=urbanindianrecipes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://urbanindianrecipes.blogspot.com/feeds/3829549434552139301/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4357503625366204700&amp;postID=3829549434552139301&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/3829549434552139301'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/3829549434552139301'/><link rel='alternate' type='text/html' href='http://urbanindianrecipes.blogspot.com/2008/11/package-of-chicken-two-ways.html' title='A Package of Chicken Two Ways'/><author><name>CK</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4357503625366204700.post-8263072911888008600</id><published>2008-11-03T13:07:00.000-08:00</published><updated>2008-11-04T11:20:31.760-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='squash'/><category scheme='http://www.blogger.com/atom/ns#' term='nutrition'/><category scheme='http://www.blogger.com/atom/ns#' term='pumpkin'/><title type='text'>11 Foods You Might Not Be Eating</title><content type='html'>I thought &lt;a href="http://well.blogs.nytimes.com/2008/06/30/the-11-best-foods-you-arent-eating/"&gt;this article&lt;/a&gt; in the New York Times was interesting. It seems that pumpkin seeds are high in magnesium!  I &lt;a href="http://www.nutritiondata.com/facts/nut-and-seed-products/3141/2"&gt;looked it up further&lt;/a&gt;, and it seems they are also pretty high in potassium, copper, iron  and manganese. Surprisingly, they are not high in dietary fiber.&lt;br /&gt;&lt;br /&gt;I believe that eating many different colors of foods because that brings an assortment of nutrients to your system. This article seems to illustrate this principle, athough it's not the thrust of the article. The columnist asked Dr. Bowden, author of "The 150 Healthiest Foods on Earth," to list the healthiest foods that people don't seem to eat much of. The list is:&lt;br /&gt;&lt;br /&gt;&lt;ol&gt;&lt;li&gt;&lt;strong&gt;Beets &lt;span style="color: rgb(204, 0, 0);"&gt;(red)&lt;/span&gt;&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Cabbage &lt;span style="color: rgb(0, 153, 0);"&gt;(green or red)&lt;/span&gt;&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Swiss chard &lt;span style="color: rgb(0, 153, 0);"&gt; (green a&lt;/span&gt;&lt;span style="color: rgb(204, 0, 0);"&gt;nd red)&lt;/span&gt;&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Cinnamon &lt;span style="color: rgb(102, 0, 0);"&gt; (brownish red)&lt;/span&gt;&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Pomegranate juice  &lt;span style="color: rgb(255, 0, 0);"&gt;(bright red!)&lt;/span&gt;&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Dried plums (prunes)&lt;span style="color: rgb(102, 51, 102);"&gt; (deep purple or black)&lt;/span&gt;&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Pumpkin seeds&lt;span style="color: rgb(204, 153, 51);"&gt; (&lt;span style="color: rgb(255, 255, 204);"&gt;white&lt;/span&gt; &lt;span style="color: rgb(255, 204, 0);"&gt;or yellow&lt;/span&gt;)&lt;/span&gt;&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Sardines (black?)&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Turmeric&lt;span style="color: rgb(255, 204, 0);"&gt; &lt;span style="color: rgb(255, 204, 51);"&gt;(bright yellow)&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Frozen blueberries&lt;span style="color: rgb(51, 51, 255);"&gt; (blue)&lt;/span&gt;&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Canned pumpkin &lt;span style="color: rgb(255, 153, 0);"&gt; (orange)&lt;/span&gt;&lt;/strong&gt;&lt;/li&gt;&lt;/ol&gt;&lt;a href="http://well.blogs.nytimes.com/2008/06/30/the-11-best-foods-you-arent-eating/"&gt;The article&lt;/a&gt; explains some of the health benefits of each, and with each a suggestion of how to eat it.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4357503625366204700-8263072911888008600?l=urbanindianrecipes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://urbanindianrecipes.blogspot.com/feeds/8263072911888008600/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4357503625366204700&amp;postID=8263072911888008600&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/8263072911888008600'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/8263072911888008600'/><link rel='alternate' type='text/html' href='http://urbanindianrecipes.blogspot.com/2008/11/11-foods-you-might-not-be-eating.html' title='11 Foods You Might Not Be Eating'/><author><name>CK</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4357503625366204700.post-4313122321328891877</id><published>2008-10-30T15:24:00.000-07:00</published><updated>2008-11-04T19:43:15.574-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='snacks'/><category scheme='http://www.blogger.com/atom/ns#' term='pumpkin'/><category scheme='http://www.blogger.com/atom/ns#' term='vegetarian'/><title type='text'>Pepitas -Roasted Pumpkin Seeds</title><content type='html'>One great thing about October is pumpkin seeds. Another great thing about spaghetti squash is more seeds! Yum.&lt;br /&gt;&lt;br /&gt;Usually I separate the seeds from the pumpkin innards, and let them soak in a little water for awhile. Then I come back and put them into a &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_0"&gt;colander&lt;/span&gt; to rinse them and let them drain.&lt;br /&gt;&lt;br /&gt;Then I put a little butter into a cookie sheet and let it melt in the oven.  I pull it out when the butter's melted, and stir in the seeds. Then I sprinkle with spices, which vary. In the past I put garlic and salt. This year I used blackened seasoning (i.e. &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_1"&gt;blackened&lt;/span&gt; catfish) and paprika and salt.&lt;br /&gt;&lt;br /&gt;I roast at about 250 degrees and stir and &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_2"&gt;re-season&lt;/span&gt; every 15 minutes, for about 45 minutes, or until it looks done.&lt;br /&gt;&lt;br /&gt;Use whatever spices you like and enjoy! You can try a sweet mix by using cinnamon and sugar, or pumpkin spice. For ideas for using curry and tea to flavor the seeds, check &lt;a href="http://www.101cookbooks.com/archives/001524.html"&gt;101 Cookbooks&lt;/a&gt;. The comments have some good ideas too!&lt;br /&gt;&lt;br /&gt;Meanwhile, I found a recipe using the seeds that looks great. I can't wait to try it&lt;br /&gt;&lt;br /&gt;Did you know that pumpkin seeds are also known as pepitas?&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.101cookbooks.com/archives/print/pepita-salad-recipe.html"&gt;From 101 Cookbooks:&lt;/a&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:180%;"&gt;Pepita Salad Recipe&lt;/span&gt;  &lt;p&gt;&lt;i&gt;You can serve the lettuce mixed in, or under the split peas depending on how you want to serve this.&lt;/i&gt;&lt;/p&gt;  &lt;blockquote&gt;  &lt;p&gt;1 cup &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;pepitas&lt;/span&gt;, toasted (divided)&lt;br /&gt;1 cup cilantro leaves and stems, well washed and lightly packed&lt;br /&gt;1/3 cup Parmesan cheese, freshly grated&lt;br /&gt;3 medium cloves garlic, peeled&lt;br /&gt;juice of 1 medium lemon&lt;br /&gt;1 &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;serrano&lt;/span&gt; &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;chile&lt;/span&gt; pepper, minced&lt;br /&gt;2/3 cup extra-virgin olive oil&lt;/p&gt;  &lt;p&gt;4 cups cooked yellow split peas*&lt;br /&gt;2 handfuls lettuce, torn into bite-sized pieces&lt;/p&gt;  &lt;/blockquote&gt;  &lt;p&gt;Make the cilantro pesto by blending 1/3 cup of the toasted &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6"&gt;pepitas&lt;/span&gt;, the cilantro, Parmesan cheese, garlic, lemon juice, and &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_7"&gt;chile&lt;/span&gt; pepper with a hand blender (food processor or standard blender) until smooth. Continue blending as you gradually drizzle in the olive oil until the pesto comes together into a vibrant green sauce. Taste and add a pinch or two or salt if needed.&lt;/p&gt;  &lt;p&gt;In a large bowl toss the yellow split peas and remaining &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_8"&gt;pepitas&lt;/span&gt; with the pesto until everything is coated. Add the salad greens and gently toss again.&lt;/p&gt;  &lt;p&gt;&lt;i&gt;Serves 6 or so.&lt;/i&gt;&lt;/p&gt;  *To cook the dried yellow split peas bring 6 cups of water to a boil in a large saucepan, add 2 cups (rinsed) dried split yellow peas and cook for 20 -30 minutes, or until tender. Drain, salt to taste and set aside.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;If you buy them raw, they are good too.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.amazon.com/gp/search?ie=UTF8&amp;amp;keywords=raw%20food&amp;amp;tag=theurbanindiantr&amp;amp;index=books&amp;amp;linkCode=ur2&amp;amp;camp=1789&amp;amp;creative=9325"&gt;Books about the raw food movement.&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=theurbanindiantr&amp;amp;l=ur2&amp;amp;o=1" alt="" style="border: medium none  ! important; margin: 0px ! important;" width="1" border="0" height="1" /&gt;&lt;br /&gt;&lt;br /&gt;Three tablespoons have 4g fiber and 7g protein. It also has 25% &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_9"&gt;DV&lt;/span&gt; iron &amp;amp; 2% vitamin A. Sadly, it has 100 fat calories, but I bet it's a good kind of fat.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4357503625366204700-4313122321328891877?l=urbanindianrecipes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://urbanindianrecipes.blogspot.com/feeds/4313122321328891877/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4357503625366204700&amp;postID=4313122321328891877&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/4313122321328891877'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/4313122321328891877'/><link rel='alternate' type='text/html' href='http://urbanindianrecipes.blogspot.com/2008/10/pepitas-roasted-pumpkin-seeds.html' title='Pepitas -Roasted Pumpkin Seeds'/><author><name>CK</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4357503625366204700.post-5863226466022907155</id><published>2008-10-22T13:14:00.000-07:00</published><updated>2008-10-23T19:05:19.252-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='squash'/><category scheme='http://www.blogger.com/atom/ns#' term='favorite'/><category scheme='http://www.blogger.com/atom/ns#' term='easy'/><category scheme='http://www.blogger.com/atom/ns#' term='vegetarian'/><title type='text'>Baked Spaghetti Squash with Guyere and Parsley</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_ub1YN3Rnf3Q/SQEqRNocL_I/AAAAAAAAAdY/P-NFrXmGaD8/s1600-h/DSCN2512.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 150px;" src="http://4.bp.blogspot.com/_ub1YN3Rnf3Q/SQEqRNocL_I/AAAAAAAAAdY/P-NFrXmGaD8/s200/DSCN2512.JPG" alt="" id="BLOGGER_PHOTO_ID_5260532314950873074" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;I never tried Spaghetti Squash until I was in my 30's. I had no recipe, and just tried it with spaghetti sauce the first time.  I took to it immediately! My number one complaint against most squash is it's mushiness. Once you scoop out the seeds (save them for roasting!) and such, you drag a fork along the inside skin, and spaghetti-like strands emerge. But even better than spaghetti, the squash has a bit of a crunch, which I love.&lt;br /&gt;&lt;br /&gt;Then I discovered this recipe, and that was it! No more red sauce on this wonderful vegetable! My 11-year old daughter likes it so much that she specifically requested it for Thanksgiving last year.&lt;br /&gt;&lt;br /&gt;This is a simple recipe, and you can roast the squash in advance. Serve it any time you want to impress someone - it's impressive! It must be the cheese...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="color: rgb(255, 153, 0); font-weight: bold;"&gt;Baked Spaghetti Squash with Guyere and Parsley&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;1 spaghetti squash, about 3 lbs, punctured&lt;br /&gt;1 cup Guyere cheese, grated&lt;br /&gt;3 to 4 Tbsp butter&lt;br /&gt;1/4 cup parsley, chopped with 1 garlic clove&lt;br /&gt;Salt and freshly milled pepper&lt;br /&gt;&lt;br /&gt;Preheat oven to 375 degrees F. Bake the squash until the flish is yielding and soft, an hour or more. Cool. Slice the squash in half and scrape out the seeds. Now drag a fork through the flesh, pulling the strands apart. Tos them with the parsley, cheese, and butter. Season with salt and pepper and serve.&lt;br /&gt;&lt;br /&gt;Serves 4&lt;br /&gt;&lt;br /&gt;From this cookbook - click it to find out more.&lt;br /&gt;&lt;iframe src="http://rcm.amazon.com/e/cm?t=theurbanindiantr&amp;o=1&amp;p=8&amp;l=as1&amp;asins=0767927478&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"&gt;&lt;br /&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://2.bp.blogspot.com/_ub1YN3Rnf3Q/SP-NYGJgj_I/AAAAAAAAAdI/_5uCkm9Xf20/s200/vegetarian+cooking.jpg" alt="" id="BLOGGER_PHOTO_ID_5260078334898900978" border="0" /&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4357503625366204700-5863226466022907155?l=urbanindianrecipes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://urbanindianrecipes.blogspot.com/feeds/5863226466022907155/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4357503625366204700&amp;postID=5863226466022907155&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/5863226466022907155'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/5863226466022907155'/><link rel='alternate' type='text/html' href='http://urbanindianrecipes.blogspot.com/2008/10/baked-spaghetti-squash-with-guyere-and.html' title='Baked Spaghetti Squash with Guyere and Parsley'/><author><name>CK</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_ub1YN3Rnf3Q/SQEqRNocL_I/AAAAAAAAAdY/P-NFrXmGaD8/s72-c/DSCN2512.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4357503625366204700.post-2061430053559464207</id><published>2008-10-10T14:09:00.000-07:00</published><updated>2008-10-30T12:54:15.065-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='trends'/><category scheme='http://www.blogger.com/atom/ns#' term='general'/><title type='text'>10 Top Restaurant Trends</title><content type='html'>I thought this was interesting:&lt;br /&gt;&lt;br /&gt;1. Bite-sized desserts &lt;span style="color: rgb(51, 51, 255);"&gt;(yes, like at PF Chang's)&lt;/span&gt;&lt;br /&gt;2. Locally grown produce&lt;br /&gt;3. Organic produce&lt;br /&gt;4. Small plates - tapas/mezze&lt;br /&gt;5. Specialty sandwiches&lt;span style="color: rgb(51, 51, 255);"&gt; (not sure what this means)&lt;/span&gt;&lt;br /&gt;6. Craft/artisan or microbrew beer &lt;span style="color: rgb(51, 51, 255);"&gt;(I don't think this is new)&lt;/span&gt;&lt;br /&gt;7. Sustainable seafood&lt;span style="color: rgb(51, 51, 255);"&gt; (what?)&lt;/span&gt;&lt;br /&gt;8. Grass-fed items&lt;span style="color: rgb(51, 51, 255);"&gt; (like beef?)&lt;/span&gt;&lt;br /&gt;9. Energy drink cocktails &lt;span style="color: rgb(51, 51, 255);"&gt;(like Red Bull and vodka?)&lt;/span&gt;&lt;br /&gt;10. Specialty salts &lt;span style="color: rgb(51, 51, 255);"&gt;(haven't seen this yet)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic;font-size:85%;" &gt;Source: National Restaurant Association: What's Hot and What's Not Survey, Oct 2007&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;There have been several books out lately advocating locally grown and organic foods, so it makes sense that restaurants are incorporating recent trends. Any others that you've noticed?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4357503625366204700-2061430053559464207?l=urbanindianrecipes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://urbanindianrecipes.blogspot.com/feeds/2061430053559464207/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4357503625366204700&amp;postID=2061430053559464207&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/2061430053559464207'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/2061430053559464207'/><link rel='alternate' type='text/html' href='http://urbanindianrecipes.blogspot.com/2008/10/10-top-restaurant-trends.html' title='10 Top Restaurant Trends'/><author><name>CK</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4357503625366204700.post-8976854054461745132</id><published>2008-09-17T14:30:00.001-07:00</published><updated>2008-10-10T14:05:52.597-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='goat cheese'/><category scheme='http://www.blogger.com/atom/ns#' term='pasta salad'/><category scheme='http://www.blogger.com/atom/ns#' term='summer dishes'/><category scheme='http://www.blogger.com/atom/ns#' term='pasta'/><title type='text'>Macaroni Salad</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_ub1YN3Rnf3Q/SNF4aSy5fLI/AAAAAAAAAcg/aXb1ND6TZtk/s1600-h/DSCN2487.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://2.bp.blogspot.com/_ub1YN3Rnf3Q/SNF4aSy5fLI/AAAAAAAAAcg/aXb1ND6TZtk/s200/DSCN2487.JPG" alt="" id="BLOGGER_PHOTO_ID_5247107433980591282" border="0" /&gt;&lt;/a&gt;I was excited when I came across Emeril's recipe for Macaroni salad, because I'm eager to find alternatives to the pickle/onion/Miracle Whip concoction I usually make. Although it is delicious in it's own way, it doesn't seem very nutritious.&lt;br /&gt;&lt;br /&gt;Because I love vegetables, I can't resist giveaways from other people's gardens. I love the variety of colors here. So of course I had to add them to my newest pasta salad. (Except for the short red one, which I determined to be a jalapeno.)&lt;br /&gt;&lt;br /&gt;Also, I'm not big on prosciutto, so from the beginning I planned to use bacon, which the hubby always keeps on hand. I &lt;a href="http://megan-deliciousdishings.blogspot.com/2008/07/macaroni-salad.html"&gt;took a suggestion to use basil&lt;/a&gt; instead of parsley, and I ran out of olive oil, but I thought it turned out great! I agree that the creamy texture of the melted goat cheese is a great substitute for mayonnaise.  This is what I ended up using:&lt;br /&gt;&lt;br /&gt;New Mac Salad&lt;br /&gt;&lt;br /&gt;1 lb elbow macaroni&lt;br /&gt;2 oz bacon, cut into strips&lt;br /&gt;2 small cloves garlic, minced&lt;br /&gt;1/4 cup red wine vinegar&lt;br /&gt;1 tsp Dijon mustard&lt;br /&gt;1/8 cup extra-virgin olive oil&lt;br /&gt;1 medium tomato, chopped&lt;br /&gt;3 small assorted peppers, chopped&lt;br /&gt;1/2 cup goat cheese, crumbled&lt;br /&gt;1/2 cup pitted kalamata olives, chopped&lt;br /&gt;2 Tbsp capers&lt;br /&gt;1/4 chopped fresh basil&lt;br /&gt;&lt;br /&gt;Fry bacon in a small pan. Heat water to boil the macaroni.&lt;br /&gt;&lt;br /&gt;Mix the garlic, vinegar, and Dijon in a small bowl. Add the oil in a stream while whisking the vinegar mixture.  Chop all the vegetables and add to a big bowl with the crumbled cheese, olives, basil and capers. Add the dressing and toss.&lt;br /&gt;&lt;br /&gt;Cook the macaroni as instructed on the package. Cook until al dente.  Drain and immediately toss in with the vegetables and toss until the goat cheese has coated the noodles. Watch out for lumps of goat cheese with vegetables or garlic, and separate those.&lt;br /&gt;&lt;br /&gt;Add the bacon, then salt and pepper to taste. Enjoy! The crunchy and salty elements of the salad are quite enjoyable.&lt;br /&gt;&lt;blockquote style="color: rgb(0, 102, 0);"&gt;(I'd say that this salad is very good, but could use a few more tomatos and more basil. Or serve it over butter lettuce. The veggie to macaroni ratio was a little off. Also, the shallot would have been milder and better in this case than garlic.) &lt;/blockquote&gt;A funny thing happened after I made the salad. I sat down and ate a bowl with my daughter, and then she asked if she could have some bacon. I forgot to add the bacon! Of course, it was better with bacon, but not too bad without it.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;--------------------------------------------&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Emeril's Macaroni Salad&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;1 lb elbow macaroni&lt;br /&gt;2 oz thinly sliced prosciutto, cut into strips&lt;br /&gt;1 small shallot, minced&lt;br /&gt;1/4 cup red wine vinegar&lt;br /&gt;1 tsp Dijon mustard&lt;br /&gt;1/2 cup extra-virgin olive oil&lt;br /&gt;1 medium tomato, chopped&lt;br /&gt;1/2 cup goat cheese, crumbled&lt;br /&gt;1/4 cup pitted Cerignola olives (or your favoriteolives), chopped&lt;br /&gt;2 Tbsp capers&lt;br /&gt;1/4 chopped fresh parsley&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;Directions&lt;br /&gt;In a large pot of boiling salted water, cook macaroni until al dente. In a small skillet, cook prosciutto over medium until crisp; discard fat.&lt;br /&gt;&lt;br /&gt;Combine shallot, vinegar, and mustard in a large bowl; whisk in oil in a slow, steady stream. Add tomato, cheese, prosciutto, olives, and capers.&lt;br /&gt;&lt;br /&gt;Drain pasta; add to bowl with tomato mixture, and toss. Add parsley; season with salt and pepper. Cool to room temperature, and serve.&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;--------------------------------------------&gt;&lt;br /&gt;&lt;br /&gt;Macaroni Salad (Old recipe)&lt;br /&gt;&lt;br /&gt;1 lb package of elbow macaroni&lt;br /&gt;1 cup onion, choppped&lt;br /&gt;1 cup pickles chopped&lt;br /&gt;2 Tbsp Miracle Whip&lt;br /&gt;2 pinches sugar&lt;br /&gt;splash of milk&lt;br /&gt;&lt;br /&gt;Cook the macaroni according to package directions. Drain and cool.&lt;br /&gt;&lt;br /&gt;Add to a bowl with chopped pickles and onions, to taste. Mix the Miracle Whip, sugar, and milk in a small bowl. Add to the macaroni mixture and toss.&lt;br /&gt;&lt;br /&gt;Add salt and pepper to taste.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4357503625366204700-8976854054461745132?l=urbanindianrecipes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://urbanindianrecipes.blogspot.com/feeds/8976854054461745132/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4357503625366204700&amp;postID=8976854054461745132&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/8976854054461745132'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/8976854054461745132'/><link rel='alternate' type='text/html' href='http://urbanindianrecipes.blogspot.com/2008/09/macaroni-salad_17.html' title='Macaroni Salad'/><author><name>CK</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_ub1YN3Rnf3Q/SNF4aSy5fLI/AAAAAAAAAcg/aXb1ND6TZtk/s72-c/DSCN2487.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4357503625366204700.post-2393748325563394456</id><published>2008-04-06T21:08:00.000-07:00</published><updated>2008-05-06T16:25:06.064-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='latin'/><category scheme='http://www.blogger.com/atom/ns#' term='egg dishes'/><title type='text'>Not THAT kind of Mexican Cheese!</title><content type='html'>I was thinking of trying a few new recipes (Including &lt;a href="http://urbanindianrecipes.blogspot.com/2008/04/chile-relleno-casserole.html"&gt;Chile Relleno Casserole&lt;/a&gt;) this weekend, so I sent my DH to the grocery store, looking for Mexican cheese and unsweetened Cocoa.&lt;br /&gt;&lt;br /&gt;Poor guy. I'm pretty sure I told him that the cocoa would be in the baking section, but I guess he didn't hear me. Instead, he searched high and low in the hot chocolate section until he did, indeed, find packets of unsweetened hot cocoa! (Why would anyone make such a thing?)&lt;br /&gt;&lt;br /&gt;Then I went to make the casserole, which called for Mexcan, or Cotija, cheese. I see it in the stores all the time in the cheese section. When I went to pull the cheese out of the refrigerator, I couldn't find it! So I asked DH to find it, and he pulled a bag of pre-shredded jack/cheddar mix, labeled "Mexican Style."&lt;br /&gt;&lt;br /&gt;"Oh!" I remarked, "I didn't mean THIS kind of Mexican cheese!"&lt;br /&gt;&lt;br /&gt;He responded with, "Well, it says right there that it's Mexican cheese."&lt;br /&gt;&lt;br /&gt;And he was right. So I used it in the recipe, left out the chorizo (which I don't like), and it turned out great. I know 12 sounds like a lot of eggs, and I was tempted to try it with fewer, but it turned out just right! Just like the picture in the magazine.&lt;br /&gt;&lt;br /&gt;I think the key is to pick a large chile pepper (which are not usually very hot), and plan for about one chile pepper per serving. Don't pick too deep of a baking dish, as you'll want to see the peppers to find the servings.&lt;br /&gt;&lt;br /&gt;Yum!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4357503625366204700-2393748325563394456?l=urbanindianrecipes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://urbanindianrecipes.blogspot.com/feeds/2393748325563394456/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4357503625366204700&amp;postID=2393748325563394456&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/2393748325563394456'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/2393748325563394456'/><link rel='alternate' type='text/html' href='http://urbanindianrecipes.blogspot.com/2008/04/not-that-kind-of-mexican-cheese.html' title='Not THAT kind of Mexican Cheese!'/><author><name>CK</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4357503625366204700.post-4354079643984740854</id><published>2008-04-06T19:07:00.001-07:00</published><updated>2008-05-06T16:07:44.907-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='latin'/><category scheme='http://www.blogger.com/atom/ns#' term='egg dishes'/><title type='text'>Chile Relleno Casserole</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_ub1YN3Rnf3Q/R_mB7vMEKLI/AAAAAAAAAPA/ygVW-HjyuBM/s1600-h/rellenocasserole2008-03-29.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp1.blogger.com/_ub1YN3Rnf3Q/R_mB7vMEKLI/AAAAAAAAAPA/ygVW-HjyuBM/s200/rellenocasserole2008-03-29.JPG" alt="" id="BLOGGER_PHOTO_ID_5186319309173172402" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;h2 style="font-family: georgia;"&gt;Ingredients&lt;/h2&gt;    &lt;p style="font-family: georgia;" class="ingred"&gt;                        &lt;core:ifnotequal object1=""&gt;8 &lt;/core:ifnotequal&gt;green chiles &lt;core:ifnotequal object1=""&gt;&lt;/core:ifnotequal&gt;&lt;br /&gt;             &lt;core:ifnotequal object1=""&gt;1 &lt;/core:ifnotequal&gt;cup grated cheddar cheese&lt;br /&gt;             &lt;core:ifnotequal object1=""&gt;1 &lt;/core:ifnotequal&gt;teaspoon minced fresh oregano leaves&lt;br /&gt;             &lt;core:ifnotequal object1=""&gt;12 &lt;/core:ifnotequal&gt;eggs&lt;br /&gt;             &lt;core:ifnotequal object1=""&gt;1/3 &lt;/core:ifnotequal&gt;cup flour&lt;br /&gt;1              &lt;core:ifnotequal object1=""&gt;&lt;/core:ifnotequal&gt;teaspoon baking powder&lt;br /&gt;             &lt;core:ifnotequal object1=""&gt;1/2 &lt;/core:ifnotequal&gt;teaspoon salt&lt;br /&gt;             &lt;core:ifnotequal object1=""&gt;1/2 &lt;/core:ifnotequal&gt;cup shredded jack cheese or cheddar cheese&lt;br /&gt;        &lt;/p&gt;&lt;!-- end class="rcpdetail" --&gt;                &lt;!-- PREPARATION  --&gt;   &lt;div class="rcpdetail"&gt;    &lt;h2 style="font-family: georgia;"&gt;Preparation&lt;/h2&gt;&lt;span style="font-family:georgia;"&gt; 1. Roast chiles until blistered and somewhat charred, and put into a closed paper bag to "sweat". After all peppers are roasted and have rested at least 15 minutes, remove from bag and peel. (Don't worry if you can't get all the skin off. It won't hurt you.)&lt;/span&gt;&lt;br /&gt;&lt;p style="font-family: georgia;"&gt;2. Preheat oven to 375°. In a large bowl, mix cheese and spices. Stuff chiles with mixture and lay them in an 8- by 12-in. baking dish.&lt;/p&gt;&lt;p style="font-family: georgia;"&gt;3.  In a large bowl, beat eggs , then whisk in flour, baking powder, and salt. Sprinkle chiles with 1/2 the jack cheese. Pour egg mixture over chiles and sprinkle with remaining jack.&lt;/p&gt;&lt;p style="font-family: georgia;"&gt;4. Bake until top starts to brown and the eggs are set but still soft, about 30 minutes.&lt;/p&gt;&lt;br /&gt;Adapted from &lt;a href="http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&amp;amp;recipe_id=1713108"&gt;Sunset Magazine&lt;/a&gt;, March 2008&lt;br /&gt;&lt;p&gt;&lt;br /&gt;  &lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4357503625366204700-4354079643984740854?l=urbanindianrecipes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://urbanindianrecipes.blogspot.com/feeds/4354079643984740854/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4357503625366204700&amp;postID=4354079643984740854&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/4354079643984740854'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/4354079643984740854'/><link rel='alternate' type='text/html' href='http://urbanindianrecipes.blogspot.com/2008/04/chile-relleno-casserole.html' title='Chile Relleno Casserole'/><author><name>CK</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_ub1YN3Rnf3Q/R_mB7vMEKLI/AAAAAAAAAPA/ygVW-HjyuBM/s72-c/rellenocasserole2008-03-29.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4357503625366204700.post-7559007416507137075</id><published>2008-01-14T17:13:00.000-08:00</published><updated>2008-01-17T17:52:24.402-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='latin'/><category scheme='http://www.blogger.com/atom/ns#' term='hot'/><category scheme='http://www.blogger.com/atom/ns#' term='soup'/><title type='text'>Pozole with Ham</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_ub1YN3Rnf3Q/R5AFRUKo2jI/AAAAAAAAAMg/4OYV_RMMCQA/s1600-h/DSCN0804.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp3.blogger.com/_ub1YN3Rnf3Q/R5AFRUKo2jI/AAAAAAAAAMg/4OYV_RMMCQA/s200/DSCN0804.JPG" alt="" id="BLOGGER_PHOTO_ID_5156627368368462386" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;I accidentally ended up with two hams for Christmas!  So I looked for lots of ways to use leftover ham, recipes that wouldn't make my family scream, "No more ham!!!" &lt;br /&gt;&lt;br /&gt;I found this recipe in an old &lt;a href="http://www.sunset.com/sunset/"&gt;Best of Sunset&lt;/a&gt; that I have in my "library", and I have to say it was easy and delicious. My family loves the taste of hominy, and we don't eat it that often. In Southwest USA, hominy is often found in menudo, along with tripe. I always like Pozole growing up, because it was tasty like menudo, but without the (rubber meat) tripe.&lt;br /&gt;&lt;br /&gt;The original recipe called for bony chicken pieces in addition to the ham.  Also, instead of the spices, I added a little of the &lt;a href="http://urbanindian.com"&gt;menudo spice mix&lt;/a&gt; I have.&lt;br /&gt;&lt;br /&gt;This makes a clear, broth-heavy soup that tastes healthy and delicious.&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 0, 153); font-weight: bold;"&gt;Ingredients&lt;/span&gt;&lt;br /&gt;12 cups chicken broth, or 2 large cans&lt;br /&gt;3 lbs meaty ham hocks or leftover ham&lt;br /&gt;1 tsp dry oregano leaves*&lt;br /&gt;&lt;span style="font-style: italic;"&gt;1/2 tsp cumin seeds&lt;/span&gt;&lt;br /&gt;1/2 tsp red pepper (like the pizza topping)*&lt;br /&gt;&lt;span style="font-style: italic;"&gt;2 lg onions, chopped&lt;/span&gt;&lt;br /&gt;1 lg can (28 oz) yellow hominy, drained&lt;br /&gt;&lt;br /&gt;In a 6- or 8-quart pan, combine broth with meat and spices. Bring to a boil, then cover and simmer until meat is tender - 1 or 2 hours.  Remove meat (use a wire strainer or wrap in cheesecloth before cooking) and let cool. When the meat has cooled to the touch, remove meat and cut into chunks. Return to the pot. At this point, you can cover and refrigerate for up to 2 days.&lt;br /&gt;&lt;br /&gt;Remove any fat that comes to the top. Bring the soup back to a simmer. Add the hominy, cover, and simmer gently for 30 minutes.&lt;br /&gt;&lt;br /&gt;Serve hot, and offer condiments to add to each bowl.&lt;br /&gt;&lt;br /&gt;Suggested condiments:&lt;br /&gt;Broken tortilla chips&lt;br /&gt;raw onion, chopped fine&lt;br /&gt;chopped cilantro&lt;br /&gt;limes&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4357503625366204700-7559007416507137075?l=urbanindianrecipes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://urbanindianrecipes.blogspot.com/feeds/7559007416507137075/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4357503625366204700&amp;postID=7559007416507137075&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/7559007416507137075'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/7559007416507137075'/><link rel='alternate' type='text/html' href='http://urbanindianrecipes.blogspot.com/2008/01/pozole-with-ham.html' title='Pozole with Ham'/><author><name>CK</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_ub1YN3Rnf3Q/R5AFRUKo2jI/AAAAAAAAAMg/4OYV_RMMCQA/s72-c/DSCN0804.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4357503625366204700.post-7248618396758022522</id><published>2007-11-28T15:08:00.000-08:00</published><updated>2007-11-28T15:44:46.720-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='squash'/><category scheme='http://www.blogger.com/atom/ns#' term='pumpkin'/><category scheme='http://www.blogger.com/atom/ns#' term='pasta'/><title type='text'>Penne with Pumpkin and Sausage</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_ub1YN3Rnf3Q/R037Ut0d1AI/AAAAAAAAAK8/OOZvHZVGGy0/s1600-h/DSCN0332.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp2.blogger.com/_ub1YN3Rnf3Q/R037Ut0d1AI/AAAAAAAAAK8/OOZvHZVGGy0/s200/DSCN0332.JPG" alt="" id="BLOGGER_PHOTO_ID_5138039083215213570" border="0" /&gt;&lt;/a&gt;I've held onto this recipe for awhile, as I'm always looking for new squash/pumpkin recipes, and this one intrigued me. Maybe because it's savory instead of sweet. It's from a magazine about Italian cooking, so that was intriguing too. Plus the picture looked delicious!&lt;br /&gt;&lt;br /&gt;I used a smallish pumpkin I'd purchased around Halloween. I'd done some &lt;a href="http://food.yahoo.com/blog/beautyeats/18561/pumpkins-not-just-for-pie-anymore"&gt;reading on the internet&lt;/a&gt;, and it seems that pumpkin and squash are very close. (&lt;a href="http://food.yahoo.com/blog/beautyeats/18561/pumpkins-not-just-for-pie-anymore/comments"&gt;Read the comments&lt;/a&gt;. There are some good ideas for using pumpkin in there!) In fact, it seems that Dickinson Squash is currently packaged and sold as Libby's canned pumpkin.&lt;br /&gt;&lt;br /&gt;My own pumpkin, however, tasted nothing like the canned variety. It didn't have much flavor of it's own, but it picked up the savory flavors of this dish quite nicely. It was a bit of work skinning and dicing the pumpkin, but it was well worth the effort!&lt;br /&gt;&lt;br /&gt;Don't leave out the pepper - I think it's an important ingredient here. Also, it was good garnished with parmesean cheese!&lt;br /&gt;&lt;br /&gt;Ingredients----------------------------------------------------&lt;br /&gt;salt&lt;br /&gt;1 lb penne (or ziti, mastacholi, or trenne)&lt;br /&gt;8 oz pork sausage (Jimmy Dean's Hot sausage)&lt;br /&gt;1 tsp chopped rosemary, plus extra sprigs for garnish&lt;br /&gt;1 onion, diced small&lt;br /&gt;10 oz. pumpkin, peeled and seeds removed&lt;br /&gt;freshly ground pepper&lt;br /&gt;1/2 cup dry white wine&lt;br /&gt;&lt;br /&gt;Directions---------------------------------------------------&lt;br /&gt;&lt;br /&gt;Bring a large pot of water to a boil.&lt;br /&gt;&lt;br /&gt;Meanwhile, remove the sausage from it's casing (if necessary), and put it into a skillet over medium heat.  Add the chopped rosemary, and cook, stirring occasionally, until the sausage starts to brown, about 7 minutes. Thinly slice/dice the onion. Add to the skillet, and cook for about 5 minutes, or until soft. Dice the squash, add to the skillet, and season with salt and pepper. Deglaze the pan with the wine, and cook until it evaporates. Cover and cook, stirring occasionally, until the squash is tender, about 7 minutes.&lt;br /&gt;&lt;br /&gt;Add salt and pasta to the pot of water, and cook until the pasta is al dente. Drain the pasta, and add to the skillet. Toss well, and transfer to a serving bowl. To serve, finish with a grinding of pepper, and garnish with a sprig of rosemary. Serves 4-6.&lt;br /&gt;&lt;br /&gt;--------------------------------&lt;br /&gt;Adapted from &lt;a href="http://www.cucinait.com/World/Home_We.asp"&gt;La Cucina Italiana&lt;/a&gt; - Quick and Easy, edition unknown&lt;br /&gt;Note: The original recipe, called "Trenne with Squash and Sausage" called for Trenne pasta, winter squash instead of pumpkin, and 1 leek - white and light green parts only, instead of onion.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4357503625366204700-7248618396758022522?l=urbanindianrecipes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://urbanindianrecipes.blogspot.com/feeds/7248618396758022522/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4357503625366204700&amp;postID=7248618396758022522&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/7248618396758022522'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/7248618396758022522'/><link rel='alternate' type='text/html' href='http://urbanindianrecipes.blogspot.com/2007/11/penne-with-pumpkin-and-sausage.html' title='Penne with Pumpkin and Sausage'/><author><name>CK</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_ub1YN3Rnf3Q/R037Ut0d1AI/AAAAAAAAAK8/OOZvHZVGGy0/s72-c/DSCN0332.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4357503625366204700.post-8611158799396953998</id><published>2007-10-12T13:00:00.000-07:00</published><updated>2007-10-12T13:07:48.151-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='food gifts'/><category scheme='http://www.blogger.com/atom/ns#' term='Popcorn'/><category scheme='http://www.blogger.com/atom/ns#' term='snacks'/><category scheme='http://www.blogger.com/atom/ns#' term='spicy'/><title type='text'>Tabasco Popcorn</title><content type='html'>&lt;span class="bodytext"&gt;&lt;i&gt;The truth is that I love popcorn ALL the time, but something about Fall brings out the part of me that loves variations on the basic popcorn pop. I don't remember where I got this idea - probably from a Tabasco bottle!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;unpopped corn kernels&lt;/i&gt;&lt;br /&gt;&lt;i&gt;vegetable oil&lt;/i&gt;&lt;br /&gt;&lt;i&gt;1 teaspoon Tabasco hot sauce&lt;/i&gt;&lt;br /&gt;&lt;i&gt;salt to taste&lt;/i&gt;&lt;br /&gt;&lt;i&gt;&lt;br /&gt;&lt;br /&gt;&lt;/i&gt;&lt;/span&gt;&lt;span class="bodytext"&gt;Pour oil into a pan until the bottom of the pan is completely covered in oil. Add popcorn until the oil is completely covered. Add Tobasco and turn heat to high. When corn begins to pop, shake the pot constantly. When popping slows, remove from heat and pour into a large bowl. Sprinkle with salt to taste.&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4357503625366204700-8611158799396953998?l=urbanindianrecipes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://urbanindianrecipes.blogspot.com/feeds/8611158799396953998/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4357503625366204700&amp;postID=8611158799396953998&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/8611158799396953998'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/8611158799396953998'/><link rel='alternate' type='text/html' href='http://urbanindianrecipes.blogspot.com/2007/10/tabasco-popcorn.html' title='Tabasco Popcorn'/><author><name>CK</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4357503625366204700.post-4149440340203178696</id><published>2007-10-12T12:57:00.000-07:00</published><updated>2007-10-12T12:59:24.250-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='food gifts'/><category scheme='http://www.blogger.com/atom/ns#' term='Popcorn'/><category scheme='http://www.blogger.com/atom/ns#' term='snacks'/><title type='text'>Sweet Sesame Five-Spice Popcorn</title><content type='html'>&lt;table border="0" width="100%"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;table border="0" cellpadding="0" cellspacing="0" width="100%"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;table border="0" cellpadding="0" cellspacing="0" width="100%"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;span class="headline1"&gt;&lt;/span&gt;    &lt;table border="0" cellpadding="0" cellspacing="0" width="305"&gt;          &lt;tbody&gt;&lt;tr class="small_text" valign="top"&gt;       &lt;td colspan="2" width="305"&gt;Recipe courtesy Rachael Ray&lt;/td&gt;      &lt;/tr&gt;                  &lt;tr class="small_text" valign="top"&gt;      &lt;td width="35"&gt;Show: &lt;/td&gt;      &lt;td width="270"&gt;&lt;b&gt;&lt;a href="http://www.foodnetwork.com/food/show_tm/0,1976,FOOD_9997,00.html"&gt;30 Minute Meals&lt;/a&gt;&lt;/b&gt;&lt;/td&gt;     &lt;/tr&gt;          &lt;tr class="small_text" valign="top"&gt;      &lt;td width="35"&gt;Episode: &lt;/td&gt;      &lt;td width="270"&gt;&lt;b&gt;    &lt;a href="http://www.foodnetwork.com/food/show_tm/episode/0,1976,FOOD_9997_38655,00.html"&gt;Food Fight&lt;/a&gt;   &lt;/b&gt;&lt;/td&gt;     &lt;/tr&gt;        &lt;/tbody&gt;&lt;/table&gt;    &lt;!-- End Recipe Header --&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;            &lt;/tr&gt;          &lt;/tbody&gt;&lt;/table&gt;          &lt;/td&gt;        &lt;/tr&gt;         &lt;tr&gt;         &lt;td&gt;&lt;img src="http://www.foodnetwork.com/food/images/spacers/spacer.gif" height="9" width="1" /&gt;&lt;/td&gt;        &lt;/tr&gt;         &lt;tr&gt;         &lt;td&gt;&lt;br /&gt;&lt;/td&gt;        &lt;/tr&gt;         &lt;tr&gt;         &lt;td&gt;&lt;img src="http://www.foodnetwork.com/food/images/spacers/spacer.gif" height="9" width="1" /&gt; &lt;/td&gt;        &lt;/tr&gt;         &lt;tr&gt;         &lt;td&gt;          &lt;span class="bodytext"&gt;&lt;i&gt;1/2 cup unpopped corn kernels&lt;/i&gt;&lt;br /&gt;&lt;i&gt;1/4 cup sugar&lt;/i&gt;&lt;br /&gt;&lt;i&gt;1/4 cup vegetable oil&lt;/i&gt;&lt;br /&gt;&lt;i&gt;1 teaspoon five-spice powder&lt;/i&gt;&lt;br /&gt;&lt;i&gt;1 teaspoon salt&lt;/i&gt;&lt;br /&gt;&lt;i&gt;1 tablespoon toasted sesame seeds&lt;br /&gt;&lt;br /&gt;&lt;/i&gt;&lt;/span&gt;&lt;span class="bodytext"&gt;Place popcorn, sugar, oil, five spice powder and salt in a large kettle or pot with a tight fitting lid over medium heat. When corn begins to pop, shake the pot constantly. When popping slows, remove from heat, sprinkle with sesame seeds and transfer popped kettle corn to a bowl.&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4357503625366204700-4149440340203178696?l=urbanindianrecipes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://urbanindianrecipes.blogspot.com/feeds/4149440340203178696/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4357503625366204700&amp;postID=4149440340203178696&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/4149440340203178696'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/4149440340203178696'/><link rel='alternate' type='text/html' href='http://urbanindianrecipes.blogspot.com/2007/10/sweet-sesame-five-spice-popcorn.html' title='Sweet Sesame Five-Spice Popcorn'/><author><name>CK</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4357503625366204700.post-5226132032460821940</id><published>2007-08-03T14:11:00.000-07:00</published><updated>2007-08-03T14:15:13.470-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cookies'/><category scheme='http://www.blogger.com/atom/ns#' term='food gifts'/><category scheme='http://www.blogger.com/atom/ns#' term='dried cherries'/><category scheme='http://www.blogger.com/atom/ns#' term='pistachios'/><title type='text'>Sugar Cookies with Pistachio and Dried Cherries</title><content type='html'>&lt;table&gt;    &lt;span class="bodytext"&gt;1 (8-ounce) roll refrigerated sugar cookie dough&lt;br /&gt;1/2 cup pistachios, lightly chopped&lt;br /&gt;1/2 cup dried cherries &lt;br /&gt;1 (11-ounce) bag white chocolate chips&lt;/span&gt;&lt;span class="bodytext"&gt;Preheat the oven to 350 degrees F.   &lt;p&gt;Open sugar cookie log and press into a rectangle on cutting board. Add pistachios and cherries, press into dough and then re-shape into a log. Slice into 1/4-inch thick rounds. Transfer cookies to a baking sheet. &lt;/p&gt;&lt;p&gt;Bake 7 to 11 minutes, until golden around the edges. Transfer to wire racks to cool completely.  &lt;/p&gt;&lt;p&gt;While cookies are baking, melt white chocolate chips in a double boiler or bowl over simmering water.   &lt;/p&gt;&lt;p&gt;When cookies are cool, dip bottom half of cookies into melted white chocolate and place on waxed or parchment paper to cool.&lt;br /&gt;&lt;/p&gt;       &lt;p&gt;&lt;br /&gt;Copyright, 2006, Robin Miller, All rights reserved&lt;br /&gt;foodnetwork.com&lt;br /&gt;      &lt;/p&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt; &lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4357503625366204700-5226132032460821940?l=urbanindianrecipes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://urbanindianrecipes.blogspot.com/feeds/5226132032460821940/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4357503625366204700&amp;postID=5226132032460821940&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/5226132032460821940'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/5226132032460821940'/><link rel='alternate' type='text/html' href='http://urbanindianrecipes.blogspot.com/2007/08/sugar-cookies-with-pistachio-and-dried.html' title='Sugar Cookies with Pistachio and Dried Cherries'/><author><name>CK</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4357503625366204700.post-7151066465436097563</id><published>2007-08-02T13:47:00.000-07:00</published><updated>2007-08-02T13:50:42.478-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='food gifts'/><category scheme='http://www.blogger.com/atom/ns#' term='dried cherries'/><category scheme='http://www.blogger.com/atom/ns#' term='chocolate'/><category scheme='http://www.blogger.com/atom/ns#' term='candy'/><title type='text'>Dried Sour Cherry Nut Clusters</title><content type='html'>&lt;table border="0" width="100%"&gt; &lt;tbody&gt;&lt;tr&gt;&lt;br /&gt;        &lt;/tr&gt;         &lt;tr&gt;         &lt;td&gt;&lt;br /&gt;&lt;/td&gt;        &lt;/tr&gt;         &lt;tr&gt;         &lt;td&gt;&lt;br /&gt;&lt;/td&gt;        &lt;/tr&gt;         &lt;tr&gt;         &lt;td&gt;&lt;img src="http://www.foodnetwork.com/food/images/spacers/spacer.gif" height="9" width="1" /&gt; &lt;/td&gt;        &lt;/tr&gt;         &lt;tr&gt;         &lt;td&gt;          &lt;span class="bodytext"&gt;8 ounceshigh quality white, milk, or bittersweet chocolate, very finely chopped&lt;br /&gt;1 cup toasted almonds&lt;br /&gt;1 cup dried sour cherries&lt;/span&gt;&lt;span class="bodytext"&gt;Line a sheet tray with parchment or wax paper.  &lt;p&gt;Temper the chocolate:  &lt;/p&gt;&lt;p&gt;Melt about 2/3 of the chocolate in the microwave on low power, checking and stirring occasionally to be sure it does not burn. It will take about 1 1/2 minutes. Alternatively, place &lt;/p&gt;&lt;p&gt;2/3 of the chopped chocolate in a bowl set over a pot of simmering water until it melts. Be sure no water touches the chocolate at any point. Stir in the remaining chopped chocolate and continue to stir until completely melted. Touch the skin just below your lower lip with a dab of chocolate: it should feel cool to the touch. If not, stir in a large chunk of chocolate to cool it down further, and then remove it. &lt;/p&gt;&lt;p&gt;Stir in 2/3 cup of almonds and 2/3 cup of dried cherries.  &lt;/p&gt;&lt;p&gt;Using 2 teaspoons, drop clusters of the chocolate mixture onto the prepared sheet tray. Put an almond and one or two dried cherries on top of each cluster. You may not use all of the remaining 1/3 cup of each. Place the tray in the refrigerator until the chocolates are set, at least 15 minutes. Release them from the paper by slipping a small flexible knife under each. &lt;/p&gt;&lt;p&gt;Store in a cool dry place.&lt;br /&gt;&lt;/p&gt;&lt;/span&gt;       &lt;table border="0" cellpadding="0" cellspacing="0" width="305"&gt; &lt;tbody&gt;&lt;tr class="small_text" valign="top"&gt;&lt;td colspan="2" width="305"&gt;Recipe courtesy of Peggy Cullen&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;       &lt;/table&gt;      &lt;br /&gt;foodnetwork.com&lt;span class="bodytext"&gt;&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt; &lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4357503625366204700-7151066465436097563?l=urbanindianrecipes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://urbanindianrecipes.blogspot.com/feeds/7151066465436097563/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4357503625366204700&amp;postID=7151066465436097563&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/7151066465436097563'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/7151066465436097563'/><link rel='alternate' type='text/html' href='http://urbanindianrecipes.blogspot.com/2007/08/dried-sour-cherry-nut-clusters.html' title='Dried Sour Cherry Nut Clusters'/><author><name>CK</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4357503625366204700.post-5740615741765073858</id><published>2007-08-01T17:36:00.000-07:00</published><updated>2007-08-01T17:39:21.419-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='turkey'/><category scheme='http://www.blogger.com/atom/ns#' term='wraps'/><category scheme='http://www.blogger.com/atom/ns#' term='cranberry'/><title type='text'>SPICY CRANBERRY TURKEY WRAP</title><content type='html'>&lt;span class="image-right"&gt;This looks like a good way to use leftovers at Thanksgiving!&lt;br /&gt;&lt;br /&gt;&lt;img src="http://www.fancyfoodmagazine.com/images/recipes/recipe7.jpg" height="144" width="204" /&gt;&lt;/span&gt;            &lt;p class="first-p"&gt;&lt;strong&gt;Yield: &lt;/strong&gt;4 servings &lt;/p&gt;                                                                                                                                                                                             &lt;p class="first-p"&gt;1 c. orange juice&lt;br /&gt;1 c. sugar&lt;br /&gt;1 bag (12 oz.) cranberries, fresh or frozen&lt;br /&gt;1/2 c. currants or raisins&lt;br /&gt;1/2 c. onion, diced&lt;br /&gt;1/4 c. red wine vinegar&lt;br /&gt;1 T. jalapeño pepper, seeded and diced&lt;br /&gt;1 t. garlic, fresh or jarred, minced&lt;br /&gt;3/4 t. cumin, ground&lt;br /&gt;1/2 t. cinnamon, ground&lt;br /&gt;1 lb. turkey breast cutlets&lt;br /&gt;1/2 c. spreadable goat cheese&lt;br /&gt;or cream cheese&lt;br /&gt;4 flour tortillas, low fat, 10-inch&lt;br /&gt;4 large lettuce leaves, romaine or leaf&lt;br /&gt;1 T. fresh cilantro, chopped&lt;br /&gt;1 apple, thinly sliced&lt;/p&gt;                        &lt;p class="first-p"&gt;To make spicy cranberry sauce, place first 10 ingredients in medium saucepan. Boil for 15 minutes, stirring occasionally, until cranberries burst and sauce is thickened; refrigerate. Sauté cutlets in lightly oiled skillet over medium heat for 5 minutes per side until turkey is no longer pink in center and reaches internal temperature of 170°F. Cool and cut into strips. Spread 2 T. cheese over tortilla to 1/2-inch from edge. Layer lettuce, 1/2 c. turkey, 1/4 c. cranberry sauce, 1/2 t. cilantro and several apple slices. Add salt and pepper to taste. Fold tortilla bottom and top over filling. Fold one side to center. Fold last side overlapping center and roll tight.&lt;br /&gt;&lt;/p&gt; &lt;p class="first-p"&gt;Nutritional analysis per serving: calories 510 (26% calories from fat), protein 35g, carbohydrate 67g, fiber 5g, fat 12g, sat. fat 6g, cholesterol 105mg, sodium 430mg. &lt;/p&gt;             &lt;p&gt;&lt;em&gt;&lt;strong&gt;Recipe and photo credit:&lt;/strong&gt; Cranberry Marketing Committee, &lt;a href="http://www.uscranberries.com/" target="_blank"&gt;www.uscranberries.com &lt;/a&gt;&lt;/em&gt;&lt;/p&gt;             &lt;p&gt;From:   http://www.fancyfoodmagazine.com/&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4357503625366204700-5740615741765073858?l=urbanindianrecipes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://urbanindianrecipes.blogspot.com/feeds/5740615741765073858/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4357503625366204700&amp;postID=5740615741765073858&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/5740615741765073858'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4357503625366204700/posts/default/5740615741765073858'/><link rel='alternate' type='text/html' href='http://urbanindianrecipes.blogspot.com/2007/08/spicy-cranberry-turkey-wrap.html' title='SPICY CRANBERRY TURKEY WRAP'/><author><name>CK</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
